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The Real Reason You Keep Overspending - The ADHD Tax with Ben Cook | Ep 82

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Manage episode 486332169 series 3652544
Content provided by Maddy Alexander-Grout. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maddy Alexander-Grout or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

If you’ve ever looked at your bank balance and thought “What the actual f*ck just happened?” - this episode’s for you.

This week I sat down with ADHD coach Ben Cook to unpack why so many neurodivergent people feel “shit with money” - and what’s actually underneath that shame spiral.
From people-pleasing purchases to impulse spending as emotional regulation, we get into the real stories behind the ADHD tax (and no, it’s not just water bottles and Roblox).

We also chat about:

  • The identity crisis of a late diagnosis (and how it rewrites your past)
  • Why so many ADHDers burn out in ‘cutthroat’ careers like sales and recruitment
  • How emotional dysregulation drives addictive spending
  • Teaching kids about money without passing on the shame
  • Why self-diagnosis and awareness can be just as powerful as a formal label
  • And yes… I give Ben a loving nudge about finally showing up on TikTok

This one’s full of raw honesty, laughs, and practical takeaways for anyone navigating money, mindset, or visibility with a spicy brain.

Connect with Ben Cook:
Website: goodtothinkdifferently.com

Instagram: @thisisbencook

LinkedIn: Ben Cook, ICF, ACCPH

----------------------

Visit Maddy's ⁠⁠⁠Stan Store⁠⁠⁠

Follow Maddy on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠

  continue reading

84 episodes

Artwork
iconShare
 
Manage episode 486332169 series 3652544
Content provided by Maddy Alexander-Grout. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maddy Alexander-Grout or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

If you’ve ever looked at your bank balance and thought “What the actual f*ck just happened?” - this episode’s for you.

This week I sat down with ADHD coach Ben Cook to unpack why so many neurodivergent people feel “shit with money” - and what’s actually underneath that shame spiral.
From people-pleasing purchases to impulse spending as emotional regulation, we get into the real stories behind the ADHD tax (and no, it’s not just water bottles and Roblox).

We also chat about:

  • The identity crisis of a late diagnosis (and how it rewrites your past)
  • Why so many ADHDers burn out in ‘cutthroat’ careers like sales and recruitment
  • How emotional dysregulation drives addictive spending
  • Teaching kids about money without passing on the shame
  • Why self-diagnosis and awareness can be just as powerful as a formal label
  • And yes… I give Ben a loving nudge about finally showing up on TikTok

This one’s full of raw honesty, laughs, and practical takeaways for anyone navigating money, mindset, or visibility with a spicy brain.

Connect with Ben Cook:
Website: goodtothinkdifferently.com

Instagram: @thisisbencook

LinkedIn: Ben Cook, ICF, ACCPH

----------------------

Visit Maddy's ⁠⁠⁠Stan Store⁠⁠⁠

Follow Maddy on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠

  continue reading

84 episodes

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