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Walking with the Animus - Guided Active Imagination Exercise - Jungian Shadow Work
Manage episode 482193767 series 3665033
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The Animus is a personification of the masculine principle that exists in the psyche of every individual. The Animus is an important archetype that can provide insights into our assertive, rational, and goal-oriented selves. In this exercise, we will use active imagination to help you connect with your Animus and gain insights into your inner world.
Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.
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