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When it comes to life, we’re all looking for various things that will ultimately lead to our fulfillment. But what I’ve come to realize is that at the end of the day, for most of us, it comes down to three things we’re all searching for: freedom, feeling alive, and wholeness.
And here's the truth: they’re not “out there.” These experiences come from within, and often, they require us to do the work. Whether it’s emotional freedom, reigniting your passion, or embracing your whole self, it’s a journey. By the way, this episode is part of a special series. There are six others you can check out (linked below) where I share the most impactful life lessons I’ve learned and lived, leading up to my 50th birthday.
You don’t need to cannonball into exploring what it means to be free, alive or whole. Start small. Try a moment of honesty, do something you love, or simply journal about it. These are inner shifts, daily choices that matter. As you listen to this episode or afterward, ask yourself these questions: Where do you feel most free, alive, and whole? Where do you need more of that? You’re allowed to claim it now, not later.
Download this episode’s worksheet at http://andreaowen.com/667
What you’ll hear about in this episode:
Resources from this episode:
🎉 Don’t forget! I’m giving away a copy of one of my books every Wednesday on Instagram! 🎉
How to Stop Feeling Like Shit Group Coaching Program
Sign up to make sure you don’t miss any of my birthday episodes!
Lesson 1: Self-abandonment, codependency, and self-trust
Lesson 2: The Four Holy Emotions: How Grief, Terror, Rage, and Shame Unlock Your Power
Lesson 3: The Magic of Surrender
Lesson 4: Life Purpose: Coming Home to Yourself
Lesson 5: What’s Important for a Long-Term Relationship
Lesson 6: Healing My Relationship with Love: From Heartbreak and Fear to Acceptance and Trust
Book recommendations:
I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!
MSN is supported by:
We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/
Episode link:
Learn more about your ad choices. Visit podcastchoices.com/adchoices
677 episodes
When it comes to life, we’re all looking for various things that will ultimately lead to our fulfillment. But what I’ve come to realize is that at the end of the day, for most of us, it comes down to three things we’re all searching for: freedom, feeling alive, and wholeness.
And here's the truth: they’re not “out there.” These experiences come from within, and often, they require us to do the work. Whether it’s emotional freedom, reigniting your passion, or embracing your whole self, it’s a journey. By the way, this episode is part of a special series. There are six others you can check out (linked below) where I share the most impactful life lessons I’ve learned and lived, leading up to my 50th birthday.
You don’t need to cannonball into exploring what it means to be free, alive or whole. Start small. Try a moment of honesty, do something you love, or simply journal about it. These are inner shifts, daily choices that matter. As you listen to this episode or afterward, ask yourself these questions: Where do you feel most free, alive, and whole? Where do you need more of that? You’re allowed to claim it now, not later.
Download this episode’s worksheet at http://andreaowen.com/667
What you’ll hear about in this episode:
Resources from this episode:
🎉 Don’t forget! I’m giving away a copy of one of my books every Wednesday on Instagram! 🎉
How to Stop Feeling Like Shit Group Coaching Program
Sign up to make sure you don’t miss any of my birthday episodes!
Lesson 1: Self-abandonment, codependency, and self-trust
Lesson 2: The Four Holy Emotions: How Grief, Terror, Rage, and Shame Unlock Your Power
Lesson 3: The Magic of Surrender
Lesson 4: Life Purpose: Coming Home to Yourself
Lesson 5: What’s Important for a Long-Term Relationship
Lesson 6: Healing My Relationship with Love: From Heartbreak and Fear to Acceptance and Trust
Book recommendations:
I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!
MSN is supported by:
We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/
Episode link:
Learn more about your ad choices. Visit podcastchoices.com/adchoices
677 episodes
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