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Overcoming Loneliness: 3 Fundamentals and 6 Ways To Build Quality Connections
Manage episode 467270702 series 3598563
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Loneliness is a modern 'epidemic'. Not only for people who work for themselves, but for a vast majority of people! How can we be feeling this way when we are more connected than ever?
In this podcast Jack breaks down 3 fundamentals we can all return to, to help overcome loneliness, along with 6 ways to build quality connections with others.
Key Highlights:
- Nothing is permanent, including your feelings of loneliness
- The vulnerability of working for yourself
- The right people will enter your life when you live in alignment to your values
- Building a better relationship with yourself
- Serving others
- Emotional bids, reverse charm and building quality relationships.
14 episodes
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