#72: Summer Is for Reflection

Making Key Changes

#Podcasting Education #Self-Improvement #Dr. Lori Schwartz Reichl

32:48

America’s Sweethearts: Dallas Cowboys Cheerleaders is back for its second season! Kay Adams welcomes the women who assemble the squad, Kelli Finglass and Judy Trammell, to the Netflix Sports Club Podcast. They discuss the emotional rollercoaster of putting together the Dallas Cowboys Cheerleaders. Judy and Kelli open up about what it means to embrace flaws in the pursuit of perfection, how they identify that winning combo of stamina and wow factor, and what it’s like to see Thunderstruck go viral. Plus, the duo shares their hopes for the future of DCC beyond the field. Netflix Sports Club Podcast Correspondent Dani Klupenger also stops by to discuss the NBA Finals, basketball’s biggest moments with Michael Jordan and LeBron, and Kevin Durant’s international dominance. Dani and Kay detail the rise of Coco Gauff’s greatness and the most exciting storylines heading into Wimbledon. We want to hear from you! Leave us a voice message at www.speakpipe.com/NetflixSportsClub Find more from the Netflix Sports Club Podcast @NetflixSports on YouTube, TikTok, Instagram, Facebook, and X. You can catch Kay Adams @heykayadams and Dani Klupenger @daniklup on IG and X. Be sure to follow Kelli Finglass and Judy Trammel @kellifinglass and @dcc_judy on IG. Hosted by Kay Adams, the Netflix Sports Club Podcast is an all-access deep dive into the Netflix Sports universe! Each episode, Adams will speak with athletes, coaches, and a rotating cycle of familiar sports correspondents to talk about a recently released Netflix Sports series. The podcast will feature hot takes, deep analysis, games, and intimate conversations. Be sure to watch, listen, and subscribe to the Netflix Sports Club Podcast on YouTube, Spotify, Tudum, or wherever you get your podcasts. New episodes on Fridays every other week.…

21 days ago 10:59

MP3•Episode home

🔑 Discover key changes you can make to reflect and rejuvenate this summer by
catching up on this podcast! Listen to these favorite episodes:

✅ Learn more about Dr. Lori Schwartz Reichl: https://MakingKeyChanges.com/
🌎 Consider the value Making Key Changes can add to your school, company, or organization:

Book Lori to speak.
Sign up for Lori's weekly newsletter.
Discover opportunities to grow with Lori.

👏 Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original theme music.
📌 Thanks for tuning in to the podcast each week. Please consider sharing this show with others. Also, please consider rating and reviewing the podcast, too!
💗 Continue to support and celebrate one another. Share with others how you believe they are making key changes to better our world. Most importantly, tell those you love or respect what they mean to you.

75 episodes

#72: Summer Is for Reflection

Making Key Changes

published 21 days ago

MP3•Episode home

🔑 Discover key changes you can make to reflect and rejuvenate this summer by
catching up on this podcast! Listen to these favorite episodes:

✅ Learn more about Dr. Lori Schwartz Reichl: https://MakingKeyChanges.com/
🌎 Consider the value Making Key Changes can add to your school, company, or organization:

Book Lori to speak.
Sign up for Lori's weekly newsletter.
Discover opportunities to grow with Lori.

75 episodes

#Podcasting Education #Self-Improvement #Dr. Lori Schwartz Reichl

All episodes

Making Key Changes

1
#75: Intentional Living & Leading 7:02

12 hours ago7:02

7:02

🔑 Discover key changes you can make to live and lead with greater intention. ✅ Learn more about Dr. Lori Schwartz Reichl : https://MakingKeyChanges.com/ 🌎 Consider the value Making Key Changes can add to your school, company, or organization: Book Lori to speak . Sign up for Lori's weekly newsletter . Discover opportunities to grow with Lori. 👏 Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original theme music. 📌 Thanks for tuning in to the podcast each week. Please consider sharing this show with others. Also, please consider rating and reviewing the podcast, too! 💗 Continue to support and celebrate one another. Share with others how you believe they are making key changes to better our world. Most importantly, tell those you love or respect what they mean to you.…

Making Key Changes

1
#74: How to Be More Present with Others 11:36

7 days ago11:36

11:36

🔑 Discover key changes you can make to be more present with those you love, serve, or lead. ✅ Learn more about Dr. Lori Schwartz Reichl : https://MakingKeyChanges.com/ 🌎 Consider the value Making Key Changes can add to your school, company, or organization: Book Lori to speak . Sign up for Lori's weekly newsletter . Discover opportunities to grow with Lori. 👏 Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original theme music. 📌 Thanks for tuning in to the podcast each week. Please consider sharing this show with others. Also, please consider rating and reviewing the podcast, too! 💗 Continue to support and celebrate one another. Share with others how you believe they are making key changes to better our world. Most importantly, tell those you love or respect what they mean to you.…

Making Key Changes

1
#73: Summer Is for Rejuvenation, Too! 7:08

14 days ago7:08

7:08

🔑 Discover key changes you can make to reflect and rejuvenate this summer by catching up on this podcast! #33 The Student Voice , followed by #34 Listen and Adapt #22 Don't Wish for It, Work for It #19 Change Is a Choice #18 A Shared Vision #1 Productivity Versus Presence ✅ Learn more about Dr. Lori Schwartz Reichl : https://MakingKeyChanges.com/ 🌎 Consider the value Making Key Changes can add to your school, company, or organization: Book Lori to speak . Sign up for Lori's weekly newsletter . Discover opportunities to grow with Lori. 👏 Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original theme music. 📌 Thanks for tuning in to the podcast each week. Please consider sharing this show with others. Also, please consider rating and reviewing the podcast, too! 💗 Continue to support and celebrate one another. Share with others how you believe they are making key changes to better our world. Most importantly, tell those you love or respect what they mean to you.…

Making Key Changes

1
#72: Summer Is for Reflection 10:59

21 days ago10:59

10:59

🔑 Discover key changes you can make to reflect and rejuvenate this summer by catching up on this podcast! Listen to these favorite episodes: #68 Rise and Shine for a Miracle Morning #58 Ask for What You Want #57 Strike Up a Conversation #53 Beat Burnout #38 Mentorship & Motivation Unlocked ✅ Learn more about Dr. Lori Schwartz Reichl : https://MakingKeyChanges.com/ 🌎 Consider the value Making Key Changes can add to your school, company, or organization: Book Lori to speak . Sign up for Lori's weekly newsletter . Discover opportunities to grow with Lori. 👏 Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original theme music. 📌 Thanks for tuning in to the podcast each week. Please consider sharing this show with others. Also, please consider rating and reviewing the podcast, too! 💗 Continue to support and celebrate one another. Share with others how you believe they are making key changes to better our world. Most importantly, tell those you love or respect what they mean to you.…

Making Key Changes

1
#71: Show You Care 6:03

28 days ago6:03

6:03

🔑 Discover key changes you can make to show others that you care about what they do at work or home. ✅ Learn more about Dr. Lori Schwartz Reichl : https://MakingKeyChanges.com/ 🌎 Consider the value Making Key Changes can add to your school, company, or organization: Book Lori to speak . Sign up for Lori's weekly newsletter . Discover opportunities to grow with Lori. 👏 Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original theme music. 📌 Thanks for tuning in to the podcast each week. Please consider sharing this show with others. Also, please consider rating and reviewing the podcast, too! 💗 Continue to support and celebrate one another. Share with others how you believe they are making key changes to better our world. Most importantly, tell those you love or respect what they mean to you.…

Making Key Changes

1
#70: Just Keep Swimming 9:35

5 weeks ago9:35

9:35

🔑 Discover key changes you can make to just keep swimming through the summer with new routines and confidence. 📺 Watch this educational video where Lori interviews Hal Elrod, bestselling author of The Miracle Morning. Hal explains how grown-ups and children can make key changes to their routines. ☀️ Learn more about Hal Elrod & The Miracle Morning. 📣 Learn more about The Confidence Camp. ✅ Learn more about Dr. Lori Schwartz Reichl : https://MakingKeyChanges.com/ 🌎 Consider the value Making Key Changes can add to your school, company, or organization: Book Lori to speak . Sign up for Lori's weekly newsletter . Discover opportunities to grow with Lori. 👏 Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original theme music. 📌 Thanks for tuning in to the podcast each week. Please consider sharing this show with others. Also, please consider rating and reviewing the podcast, too! 💗 Continue to support and celebrate one another. Share with others how you believe they are making key changes to better our world. Most importantly, tell those you love or respect what they mean to you.…

Making Key Changes

1
#69: Start a New Routine Today 11:27

6 weeks ago11:27

11:27

🔑 Discover key changes you can make to start a new routine with confidence. 📺 Watch this educational video where Lori interviews Hal Elrod, bestselling author of The Miracle Morning. Hal explains how grown-ups and children can make key changes to their routines. ☀️ Learn more about Hal Elrod & The Miracle Morning. 📣 Learn more about The Confidence Camp. ✅ Learn more about Dr. Lori Schwartz Reichl : https://MakingKeyChanges.com/ 🌎 Consider the value Making Key Changes can add to your school, company, or organization: Book Lori to speak . Sign up for Lori's weekly newsletter . Discover opportunities to grow with Lori. 👏 Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original theme music. 📌 Thanks for tuning in to the podcast each week. Please consider sharing this show with others. Also, please consider rating and reviewing the podcast, too! 💗 Continue to support and celebrate one another. Share with others how you believe they are making key changes to better our world. Most importantly, tell those you love or respect what they mean to you.…

Making Key Changes

1
#68: Rise & Shine for a Miracle Morning (An Interview with Hal Elrod) 46:37

7 weeks ago46:37

46:37

Dr. Lori Schwartz Reichl, founder of Making Key Changes , interviews Hal Elrod, bestselling author of The Miracle Morning . Hal is making incredible key changes in our world by helping millions of people to grow! He shares a simple and powerful routine to help anyone—adults and kids—start each day with purpose. Using his S.A.V.E.R.S. method—Silence, Affirmations, Visualization, Exercise, Reading, and Scribing—Hal explains how grown-ups and children can make key changes to transform their mornings, build confidence, and set a positive tone for the day ahead. Discover ways to rise and shine for a miracle morning—and life! 📺 Watch this episode's educational video . ☀️ Learn more about Hal Elrod & The Miracle Morning. 🎧 Listen to Hal's weekly podcast. 📣 Learn more about The Confidence Camp. 👏 This episode and the educational video were made possible by: Lori Schwartz Reichl, host • Hal Elrod, guest • Tiffany Hammond, assistant • Calen Wolfskill, editor • JoAnne Harris, composer ✅ Learn more about Dr. Lori Schwartz Reichl : https://MakingKeyChanges.com/ 🌎 Consider the value Making Key Changes can add to your school, company, or organization: Book Lori to speak . Sign up for Lori's weekly newsletter . Discover opportunities to grow with Lori. 👏 Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original theme music. 📌 Thanks for tuning in to the podcast each week. Please consider sharing this show with others. Also, please consider rating and reviewing the podcast, too! 💗 Continue to support and celebrate one another. Share with others how you believe they are making key changes to better our world. Most importantly, tell those you love or respect what they mean to you.…

Making Key Changes

1
#67: Keep Going! 12:52

8 weeks ago12:52

12:52

🔑 Discover key changes you can make to keep going when motivation dips or challenges arise. 📣 Learn more about The Confidence Camp. ✅ Learn more about Dr. Lori Schwartz Reichl : https://MakingKeyChanges.com/ 🌎 Consider the value Making Key Changes can add to your school, company, or organization: Book Lori to speak . Sign up for Lori's weekly newsletter . Discover opportunities to grow with Lori. 👏 Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original theme music. 📌 Thanks for tuning in to the podcast each week. Please consider sharing this show with others. Also, please consider rating and reviewing the podcast, too! 💗 Continue to support and celebrate one another. Share with others how you believe they are making key changes to better our world. Most importantly, tell those you love or respect what they mean to you.…

Making Key Changes

1
#66: Summer Is Almost Here! 10:18

9 weeks ago10:18

10:18

🔑 Discover key changes you can make to prepare for a summer filled with what you need and want. 📣 Learn more about The Confidence Camp. ✅ Learn more about Dr. Lori Schwartz Reichl : https://MakingKeyChanges.com/ 🌎 Consider the value Making Key Changes can add to your school, company, or organization: Book Lori to speak . Sign up for Lori's weekly newsletter . Discover opportunities to grow with Lori. 👏 Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original theme music. 📌 Thanks for tuning in to the podcast each week. Please consider sharing this show with others. Also, please consider rating and reviewing the podcast, too! 💗 Continue to support and celebrate one another. Share with others how you believe they are making key changes to better our world. Most importantly, tell those you love or respect what they mean to you.…

Making Key Changes

1
#65: Thrive Again 10:38

10 weeks ago10:38

10:38

🔑 Discover key changes you can make to thrive again. ✅ Learn more about Dr. Lori Schwartz Reichl : https://MakingKeyChanges.com/ 🌎 Consider the value Making Key Changes can add to your school, company, or organization: Book Lori to speak . Sign up for Lori's weekly newsletter . Discover opportunities to grow with Lori. 👏 Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original theme music. 📌 Thanks for tuning in to the podcast each week. Please consider sharing this show with others. Also, please consider rating and reviewing the podcast, too! 💗 Continue to support and celebrate one another. Share with others how you believe they are making key changes to better our world. Most importantly, tell those you love or respect what they mean to you.…

Making Key Changes

1
#64: Break Free from the Burnout Cycle 9:55

11 weeks ago9:55

9:55

🔑 Discover key changes you can make to break free from burnout and thrive. 📣 Learn more about The Confidence Camp. ✅ Learn more about Dr. Lori Schwartz Reichl : https://MakingKeyChanges.com/ 🌎 Consider the value Making Key Changes can add to your school, company, or organization: Book Lori to speak . Sign up for Lori's weekly newsletter . Discover opportunities to grow with Lori. 👏 Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original theme music. 📌 Thanks for tuning in to the podcast each week. Please consider sharing this show with others. Also, please consider rating and reviewing the podcast, too! 💗 Continue to support and celebrate one another. Share with others how you believe they are making key changes to better our world. Most importantly, tell those you love or respect what they mean to you.…

Making Key Changes

1
#63: Continue to Ask for What You Want 12:17

12 weeks ago12:17

12:17

🌟 Episode #58 Ask for What You Want , was popular with listeners, so I decided to expand on this topic. 🔑 Discover key changes you can make to continue to ask for what you want clearly and respectfully. 📣 Learn more about The Confidence Camp. ✅ Learn more about Dr. Lori Schwartz Reichl : https://MakingKeyChanges.com/ 🌎 Consider the value Making Key Changes can add to your school, company, or organization: Book Lori to speak . Sign up for Lori's weekly newsletter . Discover opportunities to grow with Lori. 👏 Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original theme music. 📌 Thanks for tuning in to the podcast each week. Please consider sharing this show with others. Also, please consider rating and reviewing the podcast, too! 💗 Continue to support and celebrate one another. Share with others how you believe they are making key changes to better our world. Most importantly, tell those you love or respect what they mean to you.…

Making Key Changes

1
#62: Encompass Joy 13:51

13 weeks ago13:51

13:51

🔑 Discover key changes you can make to encompass joy. 📣 Learn more about The Confidence Camp. ✅ Learn more about Dr. Lori Schwartz Reichl : https://MakingKeyChanges.com/ 🌎 Consider the value Making Key Changes can add to your school, company, or organization: Book Lori to speak . Sign up for Lori's weekly newsletter . Discover opportunities to grow with Lori. 👏 Thank you to Calen Wolfskill of Ruby Media for producing the podcast and JoAnne Harris for composing the show's original theme music. 📌 Thanks for tuning in to the podcast each week. Please consider sharing this show with others. Also, please consider rating and reviewing the podcast, too! 💗 Continue to support and celebrate one another. Share with others how you believe they are making key changes to better our world. Most importantly, tell those you love or respect what they mean to you.…

Making Key Changes

1
#61: Patience Is Possible 13:02

14 weeks ago13:02