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Seriously! Compassion

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Manage episode 400690248 series 2577425
Content provided by Libby Sinback. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Libby Sinback or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This week Libby shares a re-release from December 2019 about the science of compassion, and why it's key to loving relationships, including the one with yourself.

The Gottman Institute on Contempt: https://www.gottman.com/blog/this-one-thing-is-the-biggest-predictor-of-divorce/ The Harvard Business Review on Self-Compassion: https://hbr.org/2018/09/give-yourself-a-break-the-power-of-self-compassion About the Carleton University Study on Self-Compassion and Procrastination:

https://www.psychologytoday.com/us/blog/dont-delay/200903/self-forgiveness-reduces-procrastination Kristin Neff's Website on Self-Compassion:

https://self-compassion.org/

  continue reading

123 episodes

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Seriously! Compassion

Making Polyamory Work

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Manage episode 400690248 series 2577425
Content provided by Libby Sinback. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Libby Sinback or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This week Libby shares a re-release from December 2019 about the science of compassion, and why it's key to loving relationships, including the one with yourself.

The Gottman Institute on Contempt: https://www.gottman.com/blog/this-one-thing-is-the-biggest-predictor-of-divorce/ The Harvard Business Review on Self-Compassion: https://hbr.org/2018/09/give-yourself-a-break-the-power-of-self-compassion About the Carleton University Study on Self-Compassion and Procrastination:

https://www.psychologytoday.com/us/blog/dont-delay/200903/self-forgiveness-reduces-procrastination Kristin Neff's Website on Self-Compassion:

https://self-compassion.org/

  continue reading

123 episodes

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