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Content provided by Maria and Natasha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria and Natasha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Stuck between wanting to resist & wanting to dissociate?

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Manage episode 463441576 series 3376269
Content provided by Maria and Natasha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria and Natasha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

A lot of us are stuck between wanting to resist/help everyone's who's suffering right now/contribute to all the causes we care about and feeling frozen by the sheer magnitude of what's happening/feeling unable to start anywhere.
This week, Maria breaks down how we can get out of that frozen state, why it's so important to not overwhelm ourselves further and why we should not be ignoring our own joy in the middle of all the chaos.
If you need ideas for place to donate right now, here are some places you can get started:

To get in touch with Maria:
Book a free consult call: restovergrind.com/work-with-me
Email: [email protected]
Instagram and TikTok: @rest_over_grind

Download the "Take the Grind Out of Your Work" free workbook: restovergrind.com/save-time
To get in touch with Natasha:
Instagram: @natashatekeste
Website: natashatekeste.com

  continue reading

128 episodes

Artwork
iconShare
 
Manage episode 463441576 series 3376269
Content provided by Maria and Natasha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria and Natasha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

A lot of us are stuck between wanting to resist/help everyone's who's suffering right now/contribute to all the causes we care about and feeling frozen by the sheer magnitude of what's happening/feeling unable to start anywhere.
This week, Maria breaks down how we can get out of that frozen state, why it's so important to not overwhelm ourselves further and why we should not be ignoring our own joy in the middle of all the chaos.
If you need ideas for place to donate right now, here are some places you can get started:

To get in touch with Maria:
Book a free consult call: restovergrind.com/work-with-me
Email: [email protected]
Instagram and TikTok: @rest_over_grind

Download the "Take the Grind Out of Your Work" free workbook: restovergrind.com/save-time
To get in touch with Natasha:
Instagram: @natashatekeste
Website: natashatekeste.com

  continue reading

128 episodes

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