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Breaking Free from Shame: Mastering Sexual Energy for Deeper Intimacy & Confidence

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Manage episode 471183445 series 3589989
Content provided by James Ainsworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Ainsworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Breaking Free from Shame: Mastering Sexual Energy & Deepening Intimacy with Graham Waterfield

In this powerful episode, we take a deep dive into sexual energy mastery, breaking free from shame, and how men can reclaim their confidence and intimacy. My guest, Graham Waterfield, has spent over 30 years exploring healing, Tantra, meditation, and men’s work. He shares his journey of overcoming depression, battling compulsive habits like porn use, and learning to channel sexual energy in a way that fosters deeper emotional connection and purpose.

Many men feel trapped in cycles of shame, guilt, and disconnection when it comes to their sexuality. Graham explains why this happens and how men can rewire their relationship with sexual energy to experience more vitality, confidence, and fulfilment. We discuss:

Why men struggle with intimacy and emotional connection
How shame and trauma get stored in the body—and how to release it
The impact of porn on dopamine, attraction, and self-worth
How to harness sexual energy for creativity, confidence, and deeper relationships
Practical techniques for self-mastery, including Tantra, breath work, and mindful self-pleasure

This episode isn’t just about sex—it’s about self-discovery, emotional healing, and stepping into your full masculine power. Whether you're struggling with compulsive habits, seeking more meaningful connections, or just curious about how to integrate spirituality and sexuality, this conversation is filled with life-changing insights.

🎧 Listen now and start your journey toward freedom, confidence, and deeper intimacy.

🔗 Subscribe & Follow for More:

Spotify: https://open.spotify.com/show/1T71nZ2AgkAvDotAkPxYDk?si=5465f3461924418e

Apple Podcasts: https://podcasts.apple.com/gb/podcast/man-quest-to-find-meaning/id1760746249

Graeme Waterfield is a men’s coach and embodiment guide with over 30 years of experience in Taoist and Yogic arts, tantra, and spiritual embodiment. He helps men cultivate self-awareness, empowerment, intimacy, and healing through somatic practices, breathwork, and psychological integration.
Creator of Sexual Energy Mastery for Men: The Way of Water and Tantric Alchemy, Graeme’s work empowers men to embrace their full selves with both strength and gentleness. He teaches that true transformation comes not from striving, but from surrender, self-acceptance, and alignment with one’s deepest nature.

👉 Connect with Graham Waterfield:

https://www.facebook.com/graeme.waterfield/

www.graemewaterfield.com

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 471183445 series 3589989
Content provided by James Ainsworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Ainsworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Breaking Free from Shame: Mastering Sexual Energy & Deepening Intimacy with Graham Waterfield

In this powerful episode, we take a deep dive into sexual energy mastery, breaking free from shame, and how men can reclaim their confidence and intimacy. My guest, Graham Waterfield, has spent over 30 years exploring healing, Tantra, meditation, and men’s work. He shares his journey of overcoming depression, battling compulsive habits like porn use, and learning to channel sexual energy in a way that fosters deeper emotional connection and purpose.

Many men feel trapped in cycles of shame, guilt, and disconnection when it comes to their sexuality. Graham explains why this happens and how men can rewire their relationship with sexual energy to experience more vitality, confidence, and fulfilment. We discuss:

Why men struggle with intimacy and emotional connection
How shame and trauma get stored in the body—and how to release it
The impact of porn on dopamine, attraction, and self-worth
How to harness sexual energy for creativity, confidence, and deeper relationships
Practical techniques for self-mastery, including Tantra, breath work, and mindful self-pleasure

This episode isn’t just about sex—it’s about self-discovery, emotional healing, and stepping into your full masculine power. Whether you're struggling with compulsive habits, seeking more meaningful connections, or just curious about how to integrate spirituality and sexuality, this conversation is filled with life-changing insights.

🎧 Listen now and start your journey toward freedom, confidence, and deeper intimacy.

🔗 Subscribe & Follow for More:

Spotify: https://open.spotify.com/show/1T71nZ2AgkAvDotAkPxYDk?si=5465f3461924418e

Apple Podcasts: https://podcasts.apple.com/gb/podcast/man-quest-to-find-meaning/id1760746249

Graeme Waterfield is a men’s coach and embodiment guide with over 30 years of experience in Taoist and Yogic arts, tantra, and spiritual embodiment. He helps men cultivate self-awareness, empowerment, intimacy, and healing through somatic practices, breathwork, and psychological integration.
Creator of Sexual Energy Mastery for Men: The Way of Water and Tantric Alchemy, Graeme’s work empowers men to embrace their full selves with both strength and gentleness. He teaches that true transformation comes not from striving, but from surrender, self-acceptance, and alignment with one’s deepest nature.

👉 Connect with Graham Waterfield:

https://www.facebook.com/graeme.waterfield/

www.graemewaterfield.com

  continue reading

55 episodes

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