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Following Your Heart: A Journey from Restriction to Resilience with Graham Frost
Manage episode 452325335 series 3589989
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Graham Frost is the only person who escaped from a controlling religion, was in prison and recovered from testicular cancer, all before he was 25.
Nowadays he uses his story of making Heart-Shaped Decisions to motivate and inspire young people in schools, colleges, universities and prisons in England, with his colleagues David Hyner and Mark Wingfield.
Heart-Shaped Decisions CIC is looking for more corporate partners to sponsor our work, helping people to make better choices with their lives.
You can contact Graham on 07766 916317 or by email [email protected]
https://www.linkedin.com/in/grahamfrostspeaker
https://www.heartshapeddecisions.com
What does it mean to truly follow your heart? Discover the inspiring journey of Graham Frost, who faced the challenges of a restrictive upbringing and a life-changing battle with cancer, yet emerged resilient and determined to help others do the same. In this episode, we explore Graham's courageous decision to leave his strict religious community at 17 and navigate life on his own terms. He shares his transformative experiences, including his time in Borstal and overcoming chest cancer at just 22, demonstrating the power of heart-centred decisions and vulnerability. Graham's story is a testament to the impact of personal growth and the importance of making choices that prioritize happiness and well-being.
Chapters
1. Heart-Centered Decisions (00:00:00)
2. Personal Health and Decision-Making (00:14:50)
3. Building Independence and Heart-Centered Decisions (00:25:33)
55 episodes
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