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How to Radically navigate Life Challenges in 12 months or less

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Manage episode 447760303 series 3589989
Content provided by James Ainsworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Ainsworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Hi - I'm Luke, the founder of two coaching business's Musclecoach U.K and Master Your Life. I've been leading and coaching all of my life through playing football at a high level until the age of 20.

Throughout my last few years of my playing career I suffered from depression. I did what most guys do and that was isolate from the world. Until, one day I sought out professional guidance through a therapist who was at the football club. I also hired a personal trainer at the local gym to work on building up my self-confidence. I struggled with my body image, felt insecure and pressure to look a certain way.

The only environment I felt free was in the gym. Through the best family support and regular conversations I committed to gaining my PT qualifications. Musclecoach U.K - Results with Care was born in 2015. I decided to break free of feeling trapped and isolated to moving away from home to a luxury cruise ship for 9 months.

Over 2 years, I had travelled to over 30 countries, met some amazing guests and made friends for life. The biggest learning was how to public speak to an audience. My confidence was at an all time high which led to officially starting Musclecoach U.K in Anytime Fitness back in 2018. Within 9 months, I went from 0 hours to 57 hours of PT hours per week.

I built an oversubscribed service through my energy and passion to genuinely help people. A fast growing business, I started my own fitness clothing brand and expanded my team. I helped 5 employed individuals go self-employed and work under the Musclecoach UK umbrella. This lasted for 2 years and now they are all running their own fitness brands.

Throughout my life and business experiences I wanted to set up an all in one bespoke approach to coaching - Master Your Life. I use time as the vehicle to help business owners build not only the business that creates freedom but life too. Rather than being alone, I've built a thriving community where you have your own unique pathway to success but also access to sharing with like-minded others too.

I have counterparts around Master Your Life where I host my own podcast show : Master Your Life - Beyond the Boardroom. I have recently stepped back into Public Speaking with my main key note 'Start By Saying Yes' which is being open minded to change.

It all comes down to story. I'm an open book. I want to authentically share my entrepreneurial journey with you and your audience.
E-mail - [email protected]
https://www.linkedin.com/in/luke-beastall-720a2591/
https://master-your-life.ck.page/c49347f3e3

  continue reading

Chapters

1. Navigating Purpose and Overcoming Depression (00:00:00)

2. Reclaiming Identity Through Inner Work (00:06:55)

3. Transformative Journey Through Coaching and Growth (00:10:49)

4. Navigating Work Challenges and Personal Growth (00:18:58)

5. Building a Business of Transformation (00:24:55)

6. Rediscovering Identity Through Self-Reflection (00:31:20)

7. Embracing Healthy Masculinity Through Connection (00:40:50)

8. Creating Space for Personal Growth (00:47:07)

9. Building the Dream Life and Business (00:53:26)

55 episodes

Artwork
iconShare
 
Manage episode 447760303 series 3589989
Content provided by James Ainsworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Ainsworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Hi - I'm Luke, the founder of two coaching business's Musclecoach U.K and Master Your Life. I've been leading and coaching all of my life through playing football at a high level until the age of 20.

Throughout my last few years of my playing career I suffered from depression. I did what most guys do and that was isolate from the world. Until, one day I sought out professional guidance through a therapist who was at the football club. I also hired a personal trainer at the local gym to work on building up my self-confidence. I struggled with my body image, felt insecure and pressure to look a certain way.

The only environment I felt free was in the gym. Through the best family support and regular conversations I committed to gaining my PT qualifications. Musclecoach U.K - Results with Care was born in 2015. I decided to break free of feeling trapped and isolated to moving away from home to a luxury cruise ship for 9 months.

Over 2 years, I had travelled to over 30 countries, met some amazing guests and made friends for life. The biggest learning was how to public speak to an audience. My confidence was at an all time high which led to officially starting Musclecoach U.K in Anytime Fitness back in 2018. Within 9 months, I went from 0 hours to 57 hours of PT hours per week.

I built an oversubscribed service through my energy and passion to genuinely help people. A fast growing business, I started my own fitness clothing brand and expanded my team. I helped 5 employed individuals go self-employed and work under the Musclecoach UK umbrella. This lasted for 2 years and now they are all running their own fitness brands.

Throughout my life and business experiences I wanted to set up an all in one bespoke approach to coaching - Master Your Life. I use time as the vehicle to help business owners build not only the business that creates freedom but life too. Rather than being alone, I've built a thriving community where you have your own unique pathway to success but also access to sharing with like-minded others too.

I have counterparts around Master Your Life where I host my own podcast show : Master Your Life - Beyond the Boardroom. I have recently stepped back into Public Speaking with my main key note 'Start By Saying Yes' which is being open minded to change.

It all comes down to story. I'm an open book. I want to authentically share my entrepreneurial journey with you and your audience.
E-mail - [email protected]
https://www.linkedin.com/in/luke-beastall-720a2591/
https://master-your-life.ck.page/c49347f3e3

  continue reading

Chapters

1. Navigating Purpose and Overcoming Depression (00:00:00)

2. Reclaiming Identity Through Inner Work (00:06:55)

3. Transformative Journey Through Coaching and Growth (00:10:49)

4. Navigating Work Challenges and Personal Growth (00:18:58)

5. Building a Business of Transformation (00:24:55)

6. Rediscovering Identity Through Self-Reflection (00:31:20)

7. Embracing Healthy Masculinity Through Connection (00:40:50)

8. Creating Space for Personal Growth (00:47:07)

9. Building the Dream Life and Business (00:53:26)

55 episodes

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