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Breaking the Cycle of "Burnout Debt"

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Manage episode 269935116 series 2403859
Content provided by Travis Swicegood, Brandon Hays, Nickolas Means, Travis Swicegood, Brandon Hays, and Nickolas Means. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Travis Swicegood, Brandon Hays, Nickolas Means, Travis Swicegood, Brandon Hays, and Nickolas Means or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Burnout is a very real problem right now, and is often aggravated in our jobs as managers, ironically in our work to help others avoid burning themselves out. Nick, Travis, and Brandon ask: how do you stop the cycle of overwork that led you to success in the first place? How do you take a break? Once you do, how do you come back to work? They discuss learning to set boundaries and say no, even to things we want. Travis compares burnout to technical debt. Nick explains how systemic thinking can alleviate the "trapped" feeling that can exacerbate burnout.

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44 episodes

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Breaking the Cycle of "Burnout Debt"

Managing Up

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Manage episode 269935116 series 2403859
Content provided by Travis Swicegood, Brandon Hays, Nickolas Means, Travis Swicegood, Brandon Hays, and Nickolas Means. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Travis Swicegood, Brandon Hays, Nickolas Means, Travis Swicegood, Brandon Hays, and Nickolas Means or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Burnout is a very real problem right now, and is often aggravated in our jobs as managers, ironically in our work to help others avoid burning themselves out. Nick, Travis, and Brandon ask: how do you stop the cycle of overwork that led you to success in the first place? How do you take a break? Once you do, how do you come back to work? They discuss learning to set boundaries and say no, even to things we want. Travis compares burnout to technical debt. Nick explains how systemic thinking can alleviate the "trapped" feeling that can exacerbate burnout.

Show notes:

  continue reading

44 episodes

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