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What's Actually True? Redefining Self Worth | Kurt Bush | 147
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What if imposter syndrome was pointing you toward your true self?
In this powerful and heartfelt episode of Manders Mindset, host Amanda Russo sits down with Kurt Busch, certified Internal Family Systems practitioner, trauma-informed coach, and co-founder of Brimstone Coaching to unpack the deep roots of self-doubt, false narratives, and the incredible freedom that comes with owning one's truth.
Kurt shares his raw and relatable journey from getting fired at 19, to feeling like an outsider around “smarter” voices, to building a coaching practice rooted in presence, reflection, and purpose. The conversation dives into the subtle power of the promises people make to protect themselves, and how these invisible contracts shape how they show up in relationships, work, and everyday life.
This episode is a must-listen for anyone who’s ever felt like they don’t belong, struggled with self-worth, or simply wants to show up more fully in their own skin. For listeners seeking lasting transformation—this conversation is the spark.
🎙️ In this episode, listeners will discover:
🔎 How imposter syndrome silently hijacks confidence
🛠️ The power of protective promises—and how to rewrite them
💭 Why reflection (not hustle) is the gateway to real transformation
🌱 What it means to live in alignment with one's true self
💬 The one question Kurt asks that breaks false beliefs instantly
👟 Why red sneakers became a symbol of personal growth
🧠 The role of nervous system responses in everyday decisions
🕒 Timeline Summary:
[2:00] – Who Kurt is at the core and why he feels made to coach
[7:10] – Midwest roots, sibling dynamics, and early ambitions
[13:35] – Getting fired and the inner meanings we attach to failure
[21:40] – Reframing past experiences: from shame to self-discovery
[27:05] – The role of reflection and the question: “What’s actually true?”
[34:30] – Leaving ministry, entering coaching, and building Brimstone
[42:15] – Protective promises and rewriting internal contracts
[50:45] – Imposter syndrome at the boardroom table
[58:20] – Living in alignment: what wholeness really means
[1:08:50] – Final reflections, legacy, and the quiet power of presence
To Connect with Amanda:
Schedule a 1:1 Virtual Breathwork Session HERE
📸 Instagram: @thebreathinggoddess
Follow & Support the Podcast:
📱 Instagram: @MandersMindset
👥 Join the Manders Mindset Facebook Community HERE!
To Connect with Kurt:
Brimstone Coaching: www.brimstonecoachinggroup.com
Brimstone Coaching Podcast – available on all major platforms
Follow Brimstone: @brimstonecoaching
Chapters
1. Meet Kurt Busch: Coach & Transformation Guide (00:00:00)
2. Overcoming First Job Failure (00:06:00)
3. From Ministry to Coaching Practice (00:09:50)
4. The Transformational Equation: E+R=T (00:16:45)
5. Imposter Syndrome and Finding Your Voice (00:22:30)
6. The Power of Reflection (00:30:35)
7. Final Five Questions & Legacy (00:39:00)
147 episodes
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