The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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Letting Go of Self-Doubt (Link #732)
MP3•Episode home
Manage episode 449613118 series 9070
Content provided by Wisdom Productions of Mangala Shri Bhuti, Dzigar Kongtrul Rinpoche, and Dungse Jampal Norbu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wisdom Productions of Mangala Shri Bhuti, Dzigar Kongtrul Rinpoche, and Dungse Jampal Norbu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Speaker: Deb Spragg. Deb explains how self-doubt or unworthiness can be an indicative of not trusting our own mind. In the same vein, seeking affirmation from others can distract us from developing our own wisdom and skillful means to see ourselves and others as equal. While self-doubt doesn't offer us real inner truth, awareness of how it manifests in our physical bodies helps to recognize and overcome the self-absorption accompanying it. Rinpoche emphasizes the vital importance of cultivating confidence and exuberance in our practice. Self-doubt undermines this aspiration and can be indicative of a lazy state of mind. It takes effort to observe self-doubt and let go of nervous and restless energy, which creates space for confidence to arise and settle.
…
continue reading
832 episodes
MP3•Episode home
Manage episode 449613118 series 9070
Content provided by Wisdom Productions of Mangala Shri Bhuti, Dzigar Kongtrul Rinpoche, and Dungse Jampal Norbu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wisdom Productions of Mangala Shri Bhuti, Dzigar Kongtrul Rinpoche, and Dungse Jampal Norbu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Speaker: Deb Spragg. Deb explains how self-doubt or unworthiness can be an indicative of not trusting our own mind. In the same vein, seeking affirmation from others can distract us from developing our own wisdom and skillful means to see ourselves and others as equal. While self-doubt doesn't offer us real inner truth, awareness of how it manifests in our physical bodies helps to recognize and overcome the self-absorption accompanying it. Rinpoche emphasizes the vital importance of cultivating confidence and exuberance in our practice. Self-doubt undermines this aspiration and can be indicative of a lazy state of mind. It takes effort to observe self-doubt and let go of nervous and restless energy, which creates space for confidence to arise and settle.
…
continue reading
832 episodes
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