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5 Dangerous Crutches Men Use to Cope (And What to Try Instead)
Manage episode 498373460 series 3545442
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Men's worst-kept secret is that we turn to all kinds of vices and escapisms in order to cope with life's hardships.
From porn to substance use, workaholism, humor as denial, and isolation, we dissect how these behaviors inhibit true manhood.
Learn actionable steps to build strong male friendships, incorporate faith, and take small real-world steps to confront and overcome these challenges.
00:00 The Burden of Modern Manhood
01:42 Vices and Medications: Coping Mechanisms
03:01 The Pervasiveness of Porn
08:18 Alcohol and Drugs: Numbing the Pain
09:46 Workaholism: Escaping Through Labor
11:12 Sarcasm and Humor: Avoidance Strategies
12:30 Isolation: The Silent Retreat
14:30 Steps Towards Real Solutions
16:33 Incorporating Faith and Building Connections
20:18 Conclusion and Resources
💪 Want to know how you measure up as a man? Take our free quiz, called How Manly Are You? and learn how you can get better at being a man. Download for free at manhoodtribes.com/manly. 💪
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