Unconscious Identities That Keep You Stuck (and the Powerful Ones You Can Choose Instead)

Manifest with Melanie

#Fitness #Self-Improvement #Mental Health #Melanie Mishler #Podcasting Education #Friends Welcome

35:24

Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

about a year ago 16:52

MP3•Episode home

If you’ve been doing all the things—vision boards, affirmations, aligned action—but still feel like your manifestations are falling flat, this episode is your wake-up call.

In this powerful conversation, Melanie breaks down how your subconscious identity is the real source of your manifesting results. You’re not manifesting from what you want—you’re manifesting from who you believe you are.

You'll learn:

Why manifesting doesn’t work when you’re trapped in outdated identities
The 5 most common unconscious identities keeping women stuck (Martyr, Settler, Hot Mess & more)
The link between your nervous system and your manifestation frequency
How to shift into your aligned identity—the version of you who naturally manifests with ease
A simple somatic practice to embody your full potential self now

Whether you're trying to manifest financial freedom, a soul-aligned business, or deeper love, this episode will help you calibrate to the woman who already has it.

🔥 Episode Highlights & Timestamps:

[01:00] Why you're manifesting from identity—not intention

[02:15] Unmasking the 5 most common subconscious identities sabotaging your success

[07:00] No shame—just awareness: how these roles kept you safe (but small)

[09:00] Identity is vibration: how to manifest by shifting your frequency

[11:00] Step into the Sovereign, the Visionary, the Creator & more powerful identities

[13:30] How “trying on” your next-level self rewires your brain + body

[15:00] The key to manifesting more is remembering who the f*ck you are

💌 Connect + Share:

Loved this episode on identity and manifesting?

→ DM Melanie on Instagram @melanie.mishler and share which identity you're shifting into.

→ Forward this to a friend who’s stuck in hustle or self-doubt—and remind her of her power.

→ Get more free content at www.manifestwithmelanie.com

✨ You’re not here to chase your dreams. You’re here to become the woman who naturally manifests them.

56 episodes

Unconscious Identities That Keep You Stuck (and the Powerful Ones You Can Choose Instead)

Manifest with Melanie

published about a year ago

MP3•Episode home

If you’ve been doing all the things—vision boards, affirmations, aligned action—but still feel like your manifestations are falling flat, this episode is your wake-up call.

You'll learn:

Why manifesting doesn’t work when you’re trapped in outdated identities
The 5 most common unconscious identities keeping women stuck (Martyr, Settler, Hot Mess & more)
The link between your nervous system and your manifestation frequency
How to shift into your aligned identity—the version of you who naturally manifests with ease
A simple somatic practice to embody your full potential self now

Whether you're trying to manifest financial freedom, a soul-aligned business, or deeper love, this episode will help you calibrate to the woman who already has it.

🔥 Episode Highlights & Timestamps:

[01:00] Why you're manifesting from identity—not intention

[02:15] Unmasking the 5 most common subconscious identities sabotaging your success

[07:00] No shame—just awareness: how these roles kept you safe (but small)

[09:00] Identity is vibration: how to manifest by shifting your frequency

[11:00] Step into the Sovereign, the Visionary, the Creator & more powerful identities

[13:30] How “trying on” your next-level self rewires your brain + body

[15:00] The key to manifesting more is remembering who the f*ck you are

💌 Connect + Share:

Loved this episode on identity and manifesting?

→ DM Melanie on Instagram @melanie.mishler and share which identity you're shifting into.

→ Forward this to a friend who’s stuck in hustle or self-doubt—and remind her of her power.

→ Get more free content at www.manifestwithmelanie.com

✨ You’re not here to chase your dreams. You’re here to become the woman who naturally manifests them.

56 episodes

#Fitness #Self-Improvement #Mental Health #Melanie Mishler #Podcasting Education #Friends Welcome

All episodes

Manifest with Melanie

1
Unlocking the Manifestation Power of Focus and Imagination 15:33

6 days ago15:33

15:33

What if the only thing keeping you from the life you want isn’t your talent, time, or even money—but your attention? In this powerful episode of Manifest with Melanie , we explore the two most overlooked (and most potent ) tools in your manifestation practice: focused attention and bold imagination. Melanie unpacks timeless teachings from Neville Goddard, Abraham Lincoln, and Charles Haanel, sharing her own journey of shifting from fear-based survival to freedom, abundance, and soul-aligned success. You’ll walk away with a deep understanding of why manifestation isn’t about doing more —it’s about imagining better , focusing sharper, and rehearsing your future self until it becomes real. In this episode, we cover: Why focus and imagination are the real superpowers behind manifestation How your nervous system and past trauma may be subtly shrinking your desires The difference between managing your dreams vs. manifesting them What Neville meant by “weakness of attention and poverty of imagination”—and how to overcome both A simple mindset shift to stop reacting to “what is” and start aligning with “what’s coming” Ready to reclaim your vision, silence the noise, and reset your energy for the second half of the year? 🎉 Join Melanie for her Mid-Year Reset —a free live event happening July 1 Sign up at ManifestwithMelanie.com /reset If this episode moved you, please subscribe, leave a review, and share it with a friend who’s ready to manifest more.…

Manifest with Melanie

1
Why Positive Thinking Isn’t Enough: Toxic Positivity in Manifestation 18:18

13 days ago18:18

18:18

Get free bonus content at: www.ManifestwithMelanie.com Instagram: @melanie.mishler You’ve probably heard it before—“just think positive and good things will come.” But what if that’s not only unhelpful… but actually hurting your ability to manifest? In this episode of Manifest with Melanie , we’re pulling back the curtain on toxic positivity, spiritual bypassing, and the pressure to be endlessly positive. Melanie shares how this mindset actually blocks real transformation and explains why true manifestation requires feeling the full spectrum of human emotion. You’ll also hear how her Neuro-Somatic Manifesting™ method takes a radically different approach—one that includes your nervous system, your beliefs, your vibration, and your lived emotional reality. This is the episode for every woman who’s tried “just thinking positive” and still felt stuck, ashamed, or like she was doing it wrong. You’re not. You’re human—and this episode will show you how to start manifesting from there. In this episode, you’ll learn: Why “just stay positive” is one of the most harmful myths in manifestation What spiritual bypassing looks like in real life—and why it feels so invalidating How shame sneaks in when things don’t magically appear (and what to do instead) Why your energy and beliefs matter more than your thoughts alone How Melanie’s Neuro-Somatic Manifesting™ method brings your body, energy system, and emotions into alignment 🔁 Ready for manifestation that honors your whole self? Get access to my course Manifestation Unlocked™ HERE Subscribe, leave a review, or share this episode with someone who’s tired of bypassing and ready for something deeper. www.ManifestwithMelanie.com Instagram: @melanie.mishler…

Manifest with Melanie

1
Learning to Receive: The Missing Piece in Your Manifestation Practice 18:09

20 days ago18:09

18:09

Get free bonus content at: www.ManifestwithMelanie.com Instagram: @melanie.mishler Episode Summary: If you’ve ever found yourself saying “I’ve got this” while secretly craving support, love, or abundance—this episode is for you. Today, Melanie unpacks one of the biggest hidden blocks in manifestation: the inability to receive . Whether it's compliments, money, support, or deep intimacy, most women unconsciously deflect the very things they’re calling in. This powerful, intimate conversation dives into the somatic and energetic roots of receiving—and why learning to soften is the key to unlocking everything you desire. If you’re ready to expand into more love, more pleasure, more money, and more ease… it starts here. In this episode, you’ll explore: Why saying “I got this” might be blocking your manifestations How modern feminism subtly trains us to reject support and receiving The real meaning of money as an energy exchange (and why raising your rates is sacred) What it actually looks like to RECEIVE—in relationships, business, and the bedroom A simple mantra to start expanding your receiving capacity today ✨ If this episode resonated, please subscribe, share with a friend, and leave a review. And if you're ready to go deeper, visit www.ManifestwithMelanie.com to explore free tools, resources, and mentorship opportunities. keywords: receiving, manifestation, personal development, support, independence, women, energy exchange, abundance, pleasure, self-worth…

Manifest with Melanie

1
Stop Repeating the Past: How to Rehearse the Life You Actually Want 17:48

5 weeks ago17:48

17:48

Get free bonus content at: www.ManifestwithMelanie.com Instagram: @melanie.mishler What if the biggest thing holding you back isn’t your circumstances—but the story you keep repeating? In this episode, I’m sharing one of the most powerful shifts I’ve made (and helped my clients make): rehearsing the best-case scenario . Most of us don’t realize it, but we’re constantly rehearsing—repeating old stories, looping past limitations, and energetically reinforcing what we don’t want. But what happens when you flip that? What happens when you start embodying the version of you who expects more… and receives it? I’ll take you behind the scenes of my own thought loops (including a real moment in therapy), share wisdom from Viktor Frankl that’s shaped how I coach, and guide you through a simple but powerful way to shift your state right now. Here’s what you’ll hear in this episode: Why your “just being honest” mindset might actually be keeping you stuck How to break free from the loop of past-based expectations The flying metaphor from Viktor Frankl that changed how I hold space for others Why it’s essential to hold the highest version of yourself—and your people A simple somatic activation practice to rehearse your best-case reality now Ready to go deeper? I’m now accepting a limited number of clients into my private 12-week 1:1 transformation program —a high-touch, personalized coaching experience designed to help you embody your highest self and unlock what’s next. This isn’t a course. This is me and you, side by side. I’ll hold the most powerful version of you—until you can hold her for yourself. ⚠️ Very limited spots available You can apply or learn more here: https://melaniemishler.com/work-together If this episode spoke to you, I’d love to hear from you. Leave a review, share it with a friend, or tag me on Instagram (@melanie.mishler) and tell me what you’re now rehearsing instead. Let’s create your best-case scenario—together.…

Manifest with Melanie

1
Unconscious Identities That Keep You Stuck (and the Powerful Ones You Can Choose Instead) 16:52

6 weeks ago16:52

16:52

If you’ve been doing all the things —vision boards, affirmations, aligned action—but still feel like your manifestations are falling flat, this episode is your wake-up call. In this powerful conversation, Melanie breaks down how your subconscious identity is the real source of your manifesting results. You’re not manifesting from what you want —you’re manifesting from who you believe you are . You'll learn: Why manifesting doesn’t work when you’re trapped in outdated identities The 5 most common unconscious identities keeping women stuck (Martyr, Settler, Hot Mess & more) The link between your nervous system and your manifestation frequency How to shift into your aligned identity —the version of you who naturally manifests with ease A simple somatic practice to embody your full potential self now Whether you're trying to manifest financial freedom, a soul-aligned business, or deeper love, this episode will help you calibrate to the woman who already has it. 🔥 Episode Highlights & Timestamps: [01:00] Why you're manifesting from identity—not intention [02:15] Unmasking the 5 most common subconscious identities sabotaging your success [07:00] No shame—just awareness: how these roles kept you safe (but small) [09:00] Identity is vibration: how to manifest by shifting your frequency [11:00] Step into the Sovereign, the Visionary, the Creator & more powerful identities [13:30] How “trying on” your next-level self rewires your brain + body [15:00] The key to manifesting more is remembering who the f*ck you are 💌 Connect + Share: Loved this episode on identity and manifesting? → DM Melanie on Instagram @melanie.mishler and share which identity you're shifting into. → Forward this to a friend who’s stuck in hustle or self-doubt—and remind her of her power. → Get more free content at www.manifestwithmelanie.com ✨ You’re not here to chase your dreams. You’re here to become the woman who naturally manifests them.…

Manifest with Melanie

1
Trusting Your Inner Guidance (Even When You Want to Override It) 14:54

7 weeks ago14:54

14:54

Episode Summary: Welcome to Episode 50 ! 🎉 Today, we’re celebrating a huge milestone and talking about something that will change the way you manifest for good: how to stop forcing your way forward and start flowing with the path of least resistance . From real-life traffic jams to emotional breakdowns, I’m sharing how ignoring your inner GPS (your intuition) keeps you stuck—and how to trust it even when it doesn’t make sense. I also open up about a shame hangover moment that reminded me just how important alignment really is. If you’ve ever overridden your instincts, pushed through when you should have paused, or felt like life keeps blocking you—this episode is for you. In this episode, you’ll learn: ✅ The difference between masculine and feminine manifesting styles ✅ How to recognize when you’re overriding your intuition ✅ Why your emotions are actually messages from your inner GPS ✅ What the path of least resistance actually looks like in real life ✅ How to shift out of stress, shame, or stuckness—and realign ✅ The #1 metaphor for understanding intuitive guidance in manifestation 💫 Ready for the next step? If you're ready to move from hustle to embodied alignment — Join me for my FREE 3-day masterclass: ✨ Aligned Identity Shift 🗓 May 4–6 (plus bonus day!) | Online We’ll dive deep into how to shift your energy, identity, and nervous system so that you naturally attract the life and business you’re meant for. → Save your seat now at: www.MelanieMishler.com Quotes from Today’s Episode: “Your intuition doesn’t shame you—it just reroutes you.” “Nature doesn’t hustle. It attunes.” “Manifestation isn’t about forcing—it’s about becoming the version of you who attracts with ease.” Mentioned in this episode: Aligned ID shift…

Manifest with Melanie

1
Change Your Story, Change Your Life 14:43

8 weeks ago14:43

14:43

Episode 49: Change Your Story, Change Your Life Get free bonus content and sign up for the FREE MASTERCLASS Aligned Identity Shift at: www.MelanieMishler.com Instagram: @melanie.mishler Transform Your Life by Shifting Your Narrative In this episode of Manifest with Melanie, host Melanie Mishler delves into the powerful impact of the stories we tell ourselves and how they shape our reality. Learn about the concept of 'active attracting points' and how our subconscious beliefs can hinder our desires. Melanie shares techniques to interrupt old patterns, align new beliefs, and embody the frequency of your desired future. She also offers a powerful example and invites listeners to join her 'Aligned Identity Shift' masterclass for deeper guidance on achieving identity-level transformation. Tune in to understand how to create a soul-aligned life and business by shifting your internal narrative. 00:00 Introduction to Manifestation 00:29 Understanding Your Story 02:56 Identifying Your Active Attracting Point 04:06 Real-Life Example 05:19 Shifting Your Frequency 07:52 The Power of Identity Transformation 11:33 Invitation to the Masterclass 13:12 Final Thoughts and Encouragement 📌 Don’t forget: Share this episode with someone who needs it. Rate + review to help other women like you step into their next chapter. Tag @melanie.mishler on Instagram with your takeaways—we love hearing from you.…

Manifest with Melanie

1
Manifesting in Midlife: Claiming the Power That’s Always Been Yours 11:55

10 weeks ago11:55

11:55

Get free bonus content at: www.manifestwithmelanie.com Instagram: @melanie.mishler In this powerful episode, Melanie Mishler shares why the podcast has a new name, Manifest with Melanie, and what this shift really represents: a clearer, bolder alignment with the heart of her message. If you’ve been feeling that pull toward something more — even when life looks good on paper — this is for you. Whether you’ve been stuck in hustle mode, overwhelmed by everyone else’s highlight reel, or just disconnected from your own energy, this episode will help you remember: your power never left. You’ve just been tuned out. Melanie breaks down how your energy, your purpose, and your clarity are always available to you — like a faucet connected to a limitless source. When you know how to reconnect, everything starts to shift. You’ll also get a glimpse into her Neuro-Somatic Manifesting™ method , and how real manifestation comes from aligning your beliefs, your body, and your actions. ✨ “You can’t lose your power. You can only disconnect from it. And the second you’re ready, it’s right there waiting.” In This Episode: Why we disconnect from our power (and how to plug back in) What the “ache for more” really means The danger of comparison — and how to shift out of it fast A powerful metaphor for how manifestation actually works Why midlife isn’t a crisis — it’s a calling FREE MASTERCLASS: Aligned Identity Shift 🗓 May 4–6 — Live with Melanie Join this powerful 3-day workshop to shift into your full potential self and magnetically attract the life you actually want. This will be a paid course soon — don’t miss your chance to experience it free. → Save your seat now Loved this episode? Text it to a friend who needs it Screenshot and tag @melanie.mishler Subscribe, rate, and leave a review if this show supports your journey 💫…

Manifest with Melanie

1
The Art of Letting Go: Releasing What No Longer Serves You 18:50

12 weeks ago18:50

18:50

Get your seat in the Masterclass Aligned Identity here. Get free bonus content at: www.MelanieMishler.com Instagram: @melanie.mishler keywords change, letting go, manifestation, self-alignment, personal growth, life transitions, empowerment, trust, freedom, new beginnings summary In this conversation, Melanie Mishler explores the themes of change, letting go, and personal growth. She emphasizes the importance of releasing what no longer serves us to make space for new opportunities and align with our true selves. Through personal anecdotes and insights, she encourages listeners to trust the process of letting go and embrace the freedom that comes with it. The discussion also touches on the challenges of navigating life transitions and the energy dynamics involved in manifestation and self-alignment. takeaways Change is a natural part of life and can lead to new beginnings. Letting go is essential for personal growth and alignment. Releasing what no longer serves us creates space for new opportunities. Fear of the unknown often holds us back from letting go. Letting go is not quitting; it's a choice to honor our growth. We have the right to change our life course at any time. Trusting ourselves is crucial in the process of letting go. Our bodies often signal when it's time to release something. Manifestation is about aligning with our highest self, not just acquiring more. Letting go is an act of self-love and trust in the universe.…

Manifest with Melanie

1
Claim Your Power: The Identity Shift That Changes Everything 15:57

13 weeks ago15:57

15:57

Episode Summary: How often do you tell yourself you’re not ready? That you don’t belong? That you need more confidence before you take action? Here’s the truth— confidence isn’t a prerequisite for action, it’s the result of it. In this episode, we’re diving deep into the power of identity shifts, imposter syndrome, and the stories that keep us small. I’ll share a personal story from my trip to Mexico that made me realize just how often we hold ourselves back—not because we aren’t capable, but because we believe we aren’t worthy. It’s time to rewrite that story. Your worth is non-f*cking-negotiable. You don’t have to earn your place. You already belong. If you’ve ever felt stuck, like you’re waiting for permission to step into your power—this episode is for you. What You’ll Learn in This Episode: ✅ Why imposter syndrome is a lie that keeps you stuck ✅ The biggest misconception about confidence (and what actually builds it) ✅ How the stories you tell yourself shape your reality ✅ The key to stepping into your full potential without waiting to feel ready ✅ Why belonging isn’t about fitting in—it’s about remembering who you already are Resources & Next Steps: ✨ Want to go deeper? My new masterclass, Aligned Identity Shift , is coming soon! Stay tuned for details. ✨ Get more free content at www.MelanieMishler.com ✨ Let’s connect! DM me on Instagram @melanie.mishler and tell me your biggest takeaway from this episode. 💬 If this episode resonated, share it with a friend who needs to hear this. And don’t forget to leave a review—it helps more people find this work! #ClaimYourPower #IdentityShift #StepIntoYourPotential #ConfidenceThroughAction #ManifestYourDreams…

Manifest with Melanie

1
Manifestation is Like Building a House—Here’s How to Lay the Right Foundation 15:39

15 weeks ago15:39

15:39

Get free bonus content at: www.MelanieMishler.com Instagram: @melanie.mishler Episode Title: Building Your Dream Life: Manifestation is Just Like Building a House In today’s episode of the Magnetic Creator Podcast , I’m diving deep into the powerful analogy of how building a house is just like manifesting your dream life . From my own experience of building a micro resort in Belize, I’m going to walk you through the essential steps of manifestation—whether you’re creating your dream career, attracting your ideal relationship, or bringing any of your desires to life. In this episode, you’ll learn: Manifestation and Vision : Just like a house needs a blueprint, your dreams need a clear vision. I share how every detail of your dream life exists in your mind before it takes physical shape. Choosing the Right Materials : Your beliefs, habits, and actions are the materials you’re using to manifest your dreams. In this episode, I explain why it’s crucial to build with confidence and trust, not fear or doubt. Creating a Blueprint for Your Dream : I’ll show you how to break down your big vision into actionable steps, and why it's important to adjust your plan as you go. The Courage to Tear Down and Rebuild : Sometimes things don’t go as planned, and that’s okay. I share a personal story about a friend who had to tear down her dream home and rebuild it with better materials. This is a lesson you can apply to your own life when things aren’t working out. Takeaways from today’s episode: Desire and Vision : What do you truly want to create? Let’s dive into the first step of manifesting your dream life. Materials Matter : Just like a house, the materials you build your dream life with (your beliefs and actions) matter. Make sure they’re solid! A Blueprint for Action : Learn how to break your vision into steps and take meaningful actions that align with your dreams. Don’t Be Afraid to Rebuild : If something isn’t working, you have the power to start over and make it better. It’s not failure; it’s just part of the journey. If this episode resonates with you, I’d love to hear from you! Send me a message, share this with a friend, and don’t forget to subscribe. Let’s keep manifesting our epic lives together. Connect with me: Instagram: @melanie.mishler Website: www.MelanieMishler.com…

Manifest with Melanie

1
Choose Peace Over Being Right: Reclaiming Your Power and Happiness 11:42

17 weeks ago11:42

11:42

Get free bonus content at: www.MelanieMishler.com Instagram: @melanie.mishler Episode Summary: In this episode of The Magnetic Creator Podcast , Melanie shares a simple but powerful shift to help you take back control of your energy, happiness, and peace. As the world feels increasingly chaotic and charged with fear and frustration, it’s easy to get swept up in the noise. But Melanie reminds us that true peace and happiness come from within—and that we always have the power to choose it. Drawing from personal experiences, lessons from A Course in Miracles , and wisdom from Thich Nhat Hanh, this episode challenges you to ask: “Would I rather be happy or be right?” Learn how this mindset shift can help you reclaim your power, stop feeding the chaos, and create a ripple effect of peace and joy in your life. What You'll Learn in This Episode: Why “peace” is an inside job : How to find calm and happiness no matter what’s happening in the world. “Would you rather be happy or be right?” : How choosing happiness over being right can help you reclaim your energy. The difference between making noise and making a difference : Why focusing on your power to create is more impactful than being caught in frustration or division. How collective energy impacts you : Why it’s easy to get swept up in collective fear and chaos—and how to step out of it. How to reclaim your power in micro moments : Using present-moment awareness to shift your energy and focus towards peace and joy. Key Takeaways: Happiness is a choice. Ask yourself, “Am I choosing to be happy or to be right?” This mindset shift puts you back in control of your energy. Peace happens inside of you. It’s not something external, and it doesn’t depend on circumstances. True peace is always accessible when you reconnect with yourself. Stop feeding the noise. When you engage in arguments or focus on what’s wrong, you drain your power. Instead, focus on your own vibration and what you can create. Your power lies in the present moment. Life is happening right now. Don’t ruminate on the past or obsess over the future—choose joy and peace in the present. Make a difference, not just noise. Shift your energy from frustration to creation. You’ll have a bigger impact by holding a vibration of peace and possibility. Melanie’s Personal Story: Melanie reflects on her experiences living in Belize and California, contrasting the calm, slow-paced energy of the jungle with the intense and frazzled energy in the U.S. She shares how being sensitive to energy has shaped her understanding of the collective chaos we often get caught in—and how she consciously chooses to reconnect with peace and joy, even when the world feels overwhelming. She also recounts how a phrase from A Course in Miracles —“Would you rather be happy or be right?”—shifted her perspective decades ago and continues to guide her choices today. Challenge for Listeners: This week, Melanie challenges you to: Pause and ask yourself: “Am I choosing to be happy or to be right?” Shift your focus to joy and peace in a micro moment. Choose to feed peace instead of chaos and notice how it changes your energy. Ready for More? Head to www.MelanieMishler.com for free meditations, manifestation trainings, and other resources to help you stay in your power. Loved this episode? Share it with a friend who needs to hear this message, and don’t forget to like, subscribe, and leave a review! Tag Melanie on Instagram @melanie.mishler with your favorite takeaways.…

Manifest with Melanie

1
Moving From “I Don’t Know” to Deep Inner Trust 13:49

18 weeks ago13:49

13:49

Have you ever found yourself stuck in “I don’t know” energy? That frantic, scattered feeling of uncertainty when you think about your next steps or your vision for the future? You’re not alone, friend. In today’s episode, we’re exploring how this pattern shows up, why it keeps us stuck, and—most importantly—how to break free from it. I’ll share my personal story of moving past fear and self-doubt, practical steps to help you reconnect with your inner knowing, and how small, aligned actions can help you build trust in yourself and your vision. If you’ve been feeling overwhelmed, unclear, or like it’s too late to chase your dreams, this is the episode for you. What You’ll Learn in This Episode: What “I Don’t Know” Energy Really Means : How fear, self-doubt, and resistance keep us stuck in uncertainty. Why avoiding our true desires feels safer—but ultimately keeps us from the life we want. The Power of Clarity and Trust : Why clarity is essential for manifestation and how to step into your power by owning your desires. The moment I realized my “I don’t know” wasn’t about not knowing—it was about fear. Steps to Shift Into Deep Trust : Step 1 : Get quiet and listen. The answers are already within you. Step 2 : Trust the first thing that comes up—your intuition speaks first and fast. Step 3 : Take small, aligned actions to build momentum and confidence. Key Quotes from the Episode: “Stop pretending you don’t want more, just because deep down you fear you can’t have more—or worse, that you don’t deserve more.” “When we say, ‘I don’t know,’ we’re giving away our power. Manifestation requires clarity, and the universe can’t meet us halfway if we’re not clear on what we want.” “Action creates momentum, and momentum builds trust. The clarity you’re searching for doesn’t come from sitting in ‘I don’t know’ energy—it comes from doing.” Resources Mentioned: Manifestation Mastery Course : Join the waitlist for the next round! My Book : Women Who Want More Connect with Me: Instagram: @melanie.mishler Website: www.MelanieMishler.com…

Manifest with Melanie

1
Small Shifts, Big Impact: The Power of 1% Changes 14:05

19 weeks ago14:05

14:05

Get free bonus content at: www.MelanieMishler.com Follow me on Instagram: @melanie.mishler In today’s episode, we’re talking about something that could completely transform how you approach your goals: the power of 1% changes. If you’ve ever felt stuck spinning your wheels—setting big goals, creating vision boards, and affirming your dreams, only to feel like nothing’s shifting—this episode is for you. I’m sharing why small, consistent actions are more powerful (and sustainable) than giant leaps and how they can help you build the solid foundation you need to manifest your big vision. What You’ll Learn in This Episode: Why New Year’s resolutions often fail without the right foundation. How small, 1% shifts in your habits and mindset can create massive transformation over time. The truth behind “overnight success” stories and why consistency is key. How to align your thoughts, beliefs, and habits with your goals to create lasting change. Practical examples of how to build sustainable systems to support your dreams. Key Takeaways: “Habits are the compound interest of self-improvement.” — James Clear, Atomic Habits . Sustainable success isn’t about going “all in” overnight—it’s about showing up every day, even in the smallest ways. Atomic Habits by James Clear Manifestation Mastery Course Ready to Take the Next Step? If the idea of supporting your bigger vision with small, aligned actions resonates with you, you’ll LOVE my program, Manifestation Mastery . This program will help you: Rewire limiting beliefs that keep you stuck. Align your energy with your goals. Take intentional, inspired action to manifest the life and business you desire. Doors are opening soon! Click here to join the waitlist and be the first to know when enrollment begins. Connect With Me: Get free training: Vision Boards that ACTUALLY Work!…

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Is It Working? What to Do When Your Manifestation Takes Its Time 13:00

20 weeks ago13:00