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Episode 08: Meditation and Mimosas with love activist Kristin Fritz!
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Join us for a heartfelt conversation with the gorgeous Kristin Fritz . She is a mindfulness and meditation teacher, spiritual mentor, love activist and our beautiful soul sister.
She shares with us her top tips to help you create your DIY meditation practice. Her teachings are rooted in creating a practice that feels aligned to you and your lifestyle. She helps us understand how to stay present during meditation and how to set your intentions for your practice so that you feel a deep connection to it and inspire you stay consistent.
We also get a peek into what makes her an amazing love activist. She helps us learn how navigate life's challenges with curiosity, compassion and courage and spend more time living in connection with our highest self.
Check out Kristin's website and info on her upcoming meditation events and retreats:
Kristin’s website: https://kristinfritz.com/
Retreats: https://kristinfritz.com/retreats/
Meditation & Mimosas on July 17: https://calendly.com/k-fritz/meditation-mimosas
Studio meditation: https://calendly.com/k-fritz/studiomeditation
Follow us on Instagram @manifestationandmimosas and our TikTok for more fun and inspirational content.
We can't wait to hear your amazing manifestation stories and see you level up! Sending you so much love and good vibes on your journey.
Cheers,
Nicole & Sophia
Support the show
Feeling inspired by the episode? Please share the love by passing it on to a soul sister and leave us a 5 star review. Thank you for joining us on your journey in creating the life your future self is proud of. We are so grateful for your support.
Follow us on Instagram @manifestationandmimosas and our TikTok for more fun and inspirational content.
Sending you love and goddess vibes.
Cheers,
Nicole & Sophia
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