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Breaking the Silence: Men's Mental Health Matters
Manage episode 447991238 series 3588232
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In this conversation, Corey Cummins and Matt discuss the importance of destigmatizing men's mental health through open conversations and support groups. Matt shares his personal journey with mental health, including his experiences with therapy and the Boys Talk meetings, which provide a safe space for men to discuss their struggles. They explore the impact of therapy on relationships, the structure of Boys Talk meetings, and recommend resources for those seeking help. The discussion emphasizes the need for vulnerability and the importance of creating supportive environments for men to share their experiences.
Chapters
00:00 Introduction to Manly Convos and Boys Talk
07:30 Matt's Journey to Therapy
12:48 The Importance of Continuing Therapy
18:43 Boys Talk: Creating Safe Spaces for Men
26:57 Breaking the Surface-Level Conversations
34:30 Setting the Example of Vulnerability
39:40 Manly Full Episode.mp4
men's mental health, therapy, support groups, Boys Talk, mental health resources, destigmatization, grief support, personal growth, vulnerability, peer support
23 episodes
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