Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by PAVE Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PAVE Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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I Give Myself Permission to Heal at My Own Pace
Manage episode 471798211 series 3639382
Content provided by PAVE Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PAVE Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week's mantra is I Give Myself Permission to Heal at My Own Pace. Healing is not a race—it’s a deeply personal journey that unfolds in its own time. In this episode of Mantra, we explore how to release the pressure to “move on” and instead honor where you are in the process. Giving yourself permission to heal means embracing patience, self-compassion, and the understanding that every step—no matter how small—is progress. This Mantra will encourage you to trust your unique path to healing and find peace in your own timing.
For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. For more from OpenMind, follow us on Instagram @openmindstudios.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
30 episodes
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Manage episode 471798211 series 3639382
Content provided by PAVE Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PAVE Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week's mantra is I Give Myself Permission to Heal at My Own Pace. Healing is not a race—it’s a deeply personal journey that unfolds in its own time. In this episode of Mantra, we explore how to release the pressure to “move on” and instead honor where you are in the process. Giving yourself permission to heal means embracing patience, self-compassion, and the understanding that every step—no matter how small—is progress. This Mantra will encourage you to trust your unique path to healing and find peace in your own timing.
For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. For more from OpenMind, follow us on Instagram @openmindstudios.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
30 episodes
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Similar to Mantra with Jemma Sbeg
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Developing Mental Strength for Peak Performance
…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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