Do You Need To De-Load To Fight Fatigue?

Marcus & Corey ON DEMAND

Woman divorces husband after Chat GPT said he was cheating. Really???? This is what we are doing?
Arguments you will never win with your parents:

1. The “you don’t know how easy you have it” tale
2. “The “your phone is rotting your brain” warning
3. The “why can’t you just call” guilt trip
4. The “we didn’t need therapy” reminder
5. The “music isn’t as good as it used to be” battle
6. The “why are you wasting your money on rent?” judgment
7. The “everyone’s too politically correct these days” shaming
8. The “climate change isn’t real” dismissal
9. The “nobody wants to work anymore” critique
10. The “when are you ever going to settle down?” burden
    

De-loading to fight fatigue. Elite athletes use a trick called a “deload” to fight fatigue and keep up their training, and you can use it for your habits, too. A deload is a short break, usually a week, where you ease up on a routine to rest and recharge. For example, if you paint or study a language every day, you might skip it for a week or do it less intensely, like sketching lightly or reviewing simple words. This helps your body and mind recover from built-up tiredness, prevents you from stalling, and keeps you motivated. What if you never uploaded?
Second Date Update: Ty and Claire go out after meeting online. Was it one of his extra-curricular activities that turned her off?