245. How to Reduce Stress as a Mom: Creating Life Systems with Michelle Martinez

Marketing Without Socials for Moms - Marketing Without Social Media, Podcast Monetization, Podcast Strategy, Collaborations

Hey, Mama! Are you in need of life systems? As a mom and business owner, you have a lot on your plate. Often, it can feel like you're running a million miles a minute. The thing is that it doesn't have to feel that way. In this episode, I chat with life systems strategist Michelle Martinez about how to reduce stress as a mom. Michelle shares her story about navigating stress, how she overcame this stress with life systems, and so much more.

In this episode, you will learn:

• Michelle's journey of navigating stress as a mom
• How to reduce stress as a mom by using life systems
• Different types of life systems you can create to manage stress in all areas of your life
• The benefits of incorporating life systems

Connect with Michelle Martinez:

• Website
• Instagram
• TikTok
• Threads

Resources Mentioned in Today's Episode:

• Which Life System Fits Me This Season? - Feeling like your daily tasks are piling up, everything’s a bit chaotic, or you’re just craving more balance? This assessment is here to help you figure out where a Life System could make things easier. Whether you’re running a household, dealing with chronic illness, or juggling work and family, this assessment is your go-to for finding more organization and less stress.

Ways I Can Serve You:

• Join the Marketing Without Socials Email Community
• ​The Social Media Detox Club
• Podcast With Strategy Coaching & Consulting
• The Social Detox Accelerator

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• Host your community and sell your digital products: Podia

Some of the above links are affiliate links, meaning I may earn a small commission at no additional cost to you.

For the full show notes, head to www.mamaturnedmompreneur.com/episode245/

Connect with Andria:

• Threads: @mamaturnedmompreneur
• Instagram: @mamaturnedmompreneur
• Email: [email protected]
• Website: www.mamaturnedmompreneur.com