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Ep. 206: Where Do You Start To Change Your Marriage

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Manage episode 478182635 series 2913507
Content provided by Dr. Lindsay Cavanagh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Lindsay Cavanagh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

You know something feels off in your marriage—but where do you even begin? When you’re not fighting, but also not feeling close… when you’re carrying the load and still feeling unseen… it can feel overwhelming to figure out what to do next. This episode answers one of the most common questions I hear: “Where do I start if I want things to change?” I’m breaking down where to focus your energy (especially if your partner isn’t on board yet), and how just one shift can start bringing you back to a place of connection and support. Tune in to discover:

  • What to stop focusing on when you want things to improve

  • The mistake many couples make when they’re feeling disconnected

  • Where to start when your partner isn’t doing their part

  • Why your emotions are the key to reconnecting (yes, even the hard ones)

  • The first step toward a marriage that feels more loving, supportive, and connected

If you’ve been stuck in “I don’t know where to begin,” this episode will give you the clarity and encouragement to take that first powerful step forward.

Marriage Shutdown Checklist: https://marriedafterkids.com/marriage-shutdown?utm_source=podcast&utm_medium=links&utm_campaign=MSoptin

FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets

3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Connect with me for a FREE Married After Kids Intervention Call:

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

  continue reading

207 episodes

Artwork
iconShare
 
Manage episode 478182635 series 2913507
Content provided by Dr. Lindsay Cavanagh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Lindsay Cavanagh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

You know something feels off in your marriage—but where do you even begin? When you’re not fighting, but also not feeling close… when you’re carrying the load and still feeling unseen… it can feel overwhelming to figure out what to do next. This episode answers one of the most common questions I hear: “Where do I start if I want things to change?” I’m breaking down where to focus your energy (especially if your partner isn’t on board yet), and how just one shift can start bringing you back to a place of connection and support. Tune in to discover:

  • What to stop focusing on when you want things to improve

  • The mistake many couples make when they’re feeling disconnected

  • Where to start when your partner isn’t doing their part

  • Why your emotions are the key to reconnecting (yes, even the hard ones)

  • The first step toward a marriage that feels more loving, supportive, and connected

If you’ve been stuck in “I don’t know where to begin,” this episode will give you the clarity and encouragement to take that first powerful step forward.

Marriage Shutdown Checklist: https://marriedafterkids.com/marriage-shutdown?utm_source=podcast&utm_medium=links&utm_campaign=MSoptin

FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets

3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Connect with me for a FREE Married After Kids Intervention Call:

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

  continue reading

207 episodes

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