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#15 Aliyah Ali - Rewriting Your Story: Healing Attachment Wounds and Trauma
Manage episode 485000231 series 3667841
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What if fixing your life isn’t about adding more—but finally dropping the crap that’s been weighing you down?
This live episode of the Masculinity Unmasked Podcast cuts through the fluff. Aliyah Ali—coach, breathwork practitioner, and trauma therapist—joins us to talk about something most people avoid: how childhood wounds quietly run your adult life.
Think your trust issues, anger, or need for control are random? They're not. They’re rooted in old stories you never asked for but still carry.
Aliyah breaks down how trauma lives in the body, not just the mind—and why talking about it isn’t enough.
We’re talking real healing: somatic, cognitive, energetic. Stuff that actually shifts the patterns.
If you're tired of repeating the same cycles in your relationships or constantly sabotaging yourself, you need this.
No fluff. No fake empowerment. Just truth, tools, and the start of something better.
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