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June 2021 Bonus
Manage episode 293632438 series 2797227
We're mixing it up a little for this month's bonus content. Instead of our regular monthly items, this bonus episode is all about the "card deck" workout. It's simple, requires only a deck of playing cards, and is an effective whole body workout no matter what your current fitness level looks like.
175 episodes
Manage episode 293632438 series 2797227
We're mixing it up a little for this month's bonus content. Instead of our regular monthly items, this bonus episode is all about the "card deck" workout. It's simple, requires only a deck of playing cards, and is an effective whole body workout no matter what your current fitness level looks like.
175 episodes
All episodes
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