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The Truth About Protein and Disease Reversal with David Goldman, MS

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Manage episode 454116356 series 2513283
Content provided by Mastering Diabetes and Reverse insulin resistance permanently. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mastering Diabetes and Reverse insulin resistance permanently or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today’s show is about protein. With a specific focus on protein for chronic disease reversal and those who are looking to lose weight.

We cover all of the following topics in today’s show:

  • The history of how protein recommendations were established
  • Whether or not new science has proven that recommendations should change
  • Protein requirements for people who are losing weight
  • Protein requirements for older individuals
  • The absorption of plant protein vs. animal protein
  • And at the end, we did touch on protein requirements for athletes

Click here to visit our website and try some recipes with plenty of protein! https://www.masteringdiabetes.org/recipe/

  continue reading

227 episodes

Artwork
iconShare
 
Manage episode 454116356 series 2513283
Content provided by Mastering Diabetes and Reverse insulin resistance permanently. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mastering Diabetes and Reverse insulin resistance permanently or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today’s show is about protein. With a specific focus on protein for chronic disease reversal and those who are looking to lose weight.

We cover all of the following topics in today’s show:

  • The history of how protein recommendations were established
  • Whether or not new science has proven that recommendations should change
  • Protein requirements for people who are losing weight
  • Protein requirements for older individuals
  • The absorption of plant protein vs. animal protein
  • And at the end, we did touch on protein requirements for athletes

Click here to visit our website and try some recipes with plenty of protein! https://www.masteringdiabetes.org/recipe/

  continue reading

227 episodes

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