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5 ways trauma affects your relationship with yourself
Manage episode 347417471 series 3400605
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Trauma is an emotional response to distressing events that alters the original you. When experienced through one incident or multiple incidents, trauma creates a disconnection from the original you and becomes trapped in your body. Leaving you struggling to build a healthy relationship with yourself. Whether it is a lack of safety or trust, trauma can affect many parts of you causing healthy development to become impaired.
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