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The Art of being Selfish
Manage episode 482006679 series 3610383
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Welcome to Me vs Me, with your host Nocebo Mkize, of course!
Do you find it hard to say "no" to others? Do you struggle to put your own needs first? In this episode, we'll explore the art of being selfish - not in a negative way, but in a way that prioritizes your own well-being. We'll talk about the importance of setting boundaries, learning to be okay with disappointing others, and how to make self-care a daily practice.
Whether you're looking to improve your mental health, boost your confidence, or simply feel more fulfilled, this episode is for you!
Don’t forget to download, share and also follow the show!
TikTok: https://www.tiktok.com/@broque.b.on.a.budget?_t=ZM-8wmlqVYZ8HW&_r=1
Spotify:
https://open.spotify.com/show/38RSLMhS50ZUv8k2zT7GR1?si=bu7OIqpES6aRiTVR2Xw2Ag
Apple Podcasts:
https://podcasts.apple.com/kr/podcast/me-vs-me/id1717102626
Let’s chat! Whether you need some advice, or want to simply recommend something, reach out to us!
Email: [email protected]
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