Wisdom on and off the Field with Janet Mitchell

Meaning and Moxie After 50

Janet Mitchell, a notable figure in the senior sports community, shares her journey from a sports-oriented family to becoming a key player on the famed Maryland Roadrunners. This episode dives into her early inspirations, including her pioneering mother, and highlights how her passion for softball ignited a lifelong love affair with the game. We explore the spirit of the Roadrunners, emphasizing how teamwork, strategy, and a shared love for competition have fueled their success in the National Senior Games since 2001.
Travel with us into the heart of senior softball, where the bonds between teammates are as important as the games themselves. Janet reveals the magic behind the Roadrunners' chemistry, the rigorous selection process for new players, and the supportive environment they foster. We also touch on the universal struggles of overcoming health challenges, as Janet recounts her breast cancer journey and how the team became a crucial pillar of support, illustrating the power of community in healing and resilience.
Finally, this episode sheds light on the unique dynamics of self-coaching and the wisdom that senior athletes impart to younger generations. Janet opens up about her unexpected foray into coaching and how the cooperative spirit of the team led to unexpected victories and personal growth. Janet underscores the holistic benefits of an active lifestyle and encourages listeners to embrace the vitality and wisdom that sports bring to life’s second act.
Website for the Huntsman World Senior Games is seniorgames.net
Website for the national sr games (sr Olympics) is nsga.com
Website for senior softball is spasoftball.com
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Chapters

1. Wisdom on and off the Field with Janet Mitchell (00:00:00)

2. Powerhouse Senior Softball Team With Moxie (00:00:01)

3. Softball Team Chemistry and Competition (00:08:44)

4. Overcoming Health Challenges Through Sport (00:17:30)

5. Maintaining Fitness and Team Dynamics (00:25:52)

6. Elderly Softball Team's Wisdom and Inspiration (00:32:59)

7. Gratitude and Appreciation for Podcast (00:40:13)