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MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
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52 - The Most Important Thing You Can Do to Build Your Daughter's Self-Esteem
Manage episode 489700280 series 3593576
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This one might surprise you because it's sooo easy to forget about: taking care of YOU. After my therapist reminded me of this last week, I knew I needed to record an episode about it. This is an especially important concept for us moms to remember during the summers when we are pulled so many directions with our kiddos!
xo, Kristen
Get started today with my free guide: Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day
One-on-One Coaching - I'd love to support you in your specific struggles you're having with your daughter. Book Your Call Here
Mindful Lettering Workbooks (Use code KRISTENARNETT to save 10%) - My girls have learned to hand letter from these books, and I love the focus they have on mental health. Such a great calming tool and activity for the summer!
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