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Content provided by PETER FALKER, Peter Falker, and Jason Hollander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PETER FALKER, Peter Falker, and Jason Hollander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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118 - Caroline Welch - Mind Your 4 P's of Mindfulness
Manage episode 176642317 series 69176
Content provided by PETER FALKER, Peter Falker, and Jason Hollander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PETER FALKER, Peter Falker, and Jason Hollander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Another escapade into the world of mindfulness conferences landed Pete at the Mindful Leadership Summit in Washington D.C. In this interview, he sits down with Caroline S. Welch, the CEO of Mind Your Brain, Inc. and the co-founder of MindSightMedia, Inc with her husband Dr. Dan Siegel (episode 112 of MT! Podcast). We cover some key points (4 to be specific) of mindfulness and how the power of presence can bring more well-being into your life.
Caroline’s background as a corporate litigator and early exposure to meditation on a silent retreat in Sri Lanka gives her a unique and valuable perspective on how mindfulness can bring clarity and resilience to one’s professional life. Enjoy this calm and clear conversation with Caroline Welch!
See more at www. MeditateThisPodcast.com
126 episodes
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Manage episode 176642317 series 69176
Content provided by PETER FALKER, Peter Falker, and Jason Hollander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PETER FALKER, Peter Falker, and Jason Hollander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Another escapade into the world of mindfulness conferences landed Pete at the Mindful Leadership Summit in Washington D.C. In this interview, he sits down with Caroline S. Welch, the CEO of Mind Your Brain, Inc. and the co-founder of MindSightMedia, Inc with her husband Dr. Dan Siegel (episode 112 of MT! Podcast). We cover some key points (4 to be specific) of mindfulness and how the power of presence can bring more well-being into your life.
Caroline’s background as a corporate litigator and early exposure to meditation on a silent retreat in Sri Lanka gives her a unique and valuable perspective on how mindfulness can bring clarity and resilience to one’s professional life. Enjoy this calm and clear conversation with Caroline Welch!
See more at www. MeditateThisPodcast.com
126 episodes
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Similar to Meditate This!
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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