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Content provided by PETER FALKER, Peter Falker, and Jason Hollander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PETER FALKER, Peter Falker, and Jason Hollander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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98 - How I Meditate - Maria Gonzalez, founder of Argonauta Strategic Consulting
Manage episode 150442714 series 69176
Content provided by PETER FALKER, Peter Falker, and Jason Hollander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PETER FALKER, Peter Falker, and Jason Hollander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to How I Meditate from the Meditate This! Podcast. This series is intended reveal personal experiences with meditation and mindfulness as a way to help others refine, rejuvenate, or even just begin a practice. Meditation can seem weird, creepy, and meaningless. But maybe it helps to hear how it's different for someone else...or how it's not.
Each episode answers 4 basic questions:
1. How do you meditate?
2. What was is like the very first time you meditated?
3. An example of when you noticed meditation made a difference in your life.
4. What other activities help you stay mindful on a regular basis?
Please visit the How I Meditate page at www.MeditateThisPodcast.com to learn more and submit your own How I Meditate story.
Thanks!
Pete and Jay
126 episodes
Share
Manage episode 150442714 series 69176
Content provided by PETER FALKER, Peter Falker, and Jason Hollander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PETER FALKER, Peter Falker, and Jason Hollander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to How I Meditate from the Meditate This! Podcast. This series is intended reveal personal experiences with meditation and mindfulness as a way to help others refine, rejuvenate, or even just begin a practice. Meditation can seem weird, creepy, and meaningless. But maybe it helps to hear how it's different for someone else...or how it's not.
Each episode answers 4 basic questions:
1. How do you meditate?
2. What was is like the very first time you meditated?
3. An example of when you noticed meditation made a difference in your life.
4. What other activities help you stay mindful on a regular basis?
Please visit the How I Meditate page at www.MeditateThisPodcast.com to learn more and submit your own How I Meditate story.
Thanks!
Pete and Jay
126 episodes
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