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Burnout, Relationships, Resilience and Self-Care for Autistic People
Manage episode 491733940 series 2936483
It’s important for us to understand our autistic minds and bodies to deal with burnout, to choose healthy relationships and to build resilience. In this episode you’ll learn from Dr. Megan Anna Neff how the autistic mind and body work and how self-care can help us become self-reliant, build flexibility and gain satisfaction from our lives.
Dr. Megan Anna Neff websites:
https://neurodivergentinsights.com/
https://www.meganannaneff.com/
https://neurodivergentinsights.com/self-care-for-autistic-people/
Podcast: https://www.divergentpod.com/
Instagram: https://www.instagram.com/neurodivergent_insights/
NOW RATED IN THE TOP 0.5% GLOBALLY!
Want to be a guest or know someone who would be a good guest? Fill out this form: https://tinyurl.com/autguestspot
Instagram: anautisticwoman https://www.instagram.com/anautisticwoman/
Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwoman
Linktree: https://linktr.ee/theautisticwoman
Email: [email protected]
Website: theautisticwoman.com
Sunsama free trial: https://try.sunsama.com/xi4blkokndgk
Check out other autistic shows:
The Autistic Culture Podcast: https://tinyurl.com/auttacp
The Neurodivergent Experience: https://tinyurl.com/autneuro
The Horse Human Connection Matrix: https://tinyurl.com/authhcm
From The Spectrum: https://tinyurl.com/autfts
YoSamdySam: https://www.youtube.com/@YoSamdySam
Orion Kelly - That Autistic Guy http...
177 episodes
Manage episode 491733940 series 2936483
It’s important for us to understand our autistic minds and bodies to deal with burnout, to choose healthy relationships and to build resilience. In this episode you’ll learn from Dr. Megan Anna Neff how the autistic mind and body work and how self-care can help us become self-reliant, build flexibility and gain satisfaction from our lives.
Dr. Megan Anna Neff websites:
https://neurodivergentinsights.com/
https://www.meganannaneff.com/
https://neurodivergentinsights.com/self-care-for-autistic-people/
Podcast: https://www.divergentpod.com/
Instagram: https://www.instagram.com/neurodivergent_insights/
NOW RATED IN THE TOP 0.5% GLOBALLY!
Want to be a guest or know someone who would be a good guest? Fill out this form: https://tinyurl.com/autguestspot
Instagram: anautisticwoman https://www.instagram.com/anautisticwoman/
Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwoman
Linktree: https://linktr.ee/theautisticwoman
Email: [email protected]
Website: theautisticwoman.com
Sunsama free trial: https://try.sunsama.com/xi4blkokndgk
Check out other autistic shows:
The Autistic Culture Podcast: https://tinyurl.com/auttacp
The Neurodivergent Experience: https://tinyurl.com/autneuro
The Horse Human Connection Matrix: https://tinyurl.com/authhcm
From The Spectrum: https://tinyurl.com/autfts
YoSamdySam: https://www.youtube.com/@YoSamdySam
Orion Kelly - That Autistic Guy http...
177 episodes
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