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48: lessons of 2023
Manage episode 397083316 series 3455612
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Overarching themes throughout 2023 shined very bright as I began to reflect on this past year, so I thought I'd share them with all of you:
1. Communicate from a place of compassion and seeking to understand.
2. Have fun, but maintain routines to ensure sustainability of both.
3. Create + maintain empathic boundaries with everyone around me.
4. Take the first step without necessarily seeing the full staircase – have faith + trust in the greater plan at play.
5. Love yourself throughout the journey
Read more specific details and noteworthy sentiments on my instagram, @ferrahchino, or look into working with me one-on-one with as holistic health coach on my website, coachingwithferrah.com.
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