#132: The Self Love Revolution (Revisited) with Lou Featherstone

MENOMORPHOSIS

This week, I’m sharing a special episode from the MENOMORPHOSIS archives—one that’s very close to my heart. This was actually the first ever interview I recorded for the podcast, back in May 2022, and it’s just as relevant and inspiring today.

In this episode, I chat with the brilliant Lou Featherstone, also known as @luinland over on Instagram. Lou is bold, funny, and fiercely real. She shares her midlife journey—from giving up shopping and moving countries, to embracing her voice, her body, and her purpose.

We talk about confidence, community, creativity, and why midlife can be a time of powerful change—if you let it.

Whether you’re hearing it for the first time or listening again, I hope it leaves you feeling uplifted and reminded that this chapter of life is full of potential.

If you don't already, go give Lou a follow over on instagram https://www.instagram.com/luinluland/

To watch Lou's TED talk go to: https://www.youtube.com/watch?v=xMBHlD7zEL8

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Chapters

1. Introduction to Lou Featherstone (00:00:00)

2. Lou's Midlife Transformation Journey (00:08:57)

3. Moving to America and Finding Confidence (00:16:52)

4. Managing Perimenopause with New Mindset (00:28:34)

5. The American Bus Tour Adventure (00:33:52)

6. Community Building and Authentic Connection (00:41:34)

7. Embracing Change in Midlife (00:50:06)

8. Final Advice and Closing Thoughts (00:54:24)