Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
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Content provided by Jeanne Andrus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeanne Andrus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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51 - Heather Allmendinger - Let's talk about periods!
Manage episode 384735839 series 3430310
Content provided by Jeanne Andrus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeanne Andrus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Here are the things to expect in the episode:
- Why is understanding your menstrual cycle considered crucial?
- The impact of hormonal birth control on periods, pregnancy, and perimenopause.
- How does the use of hormonal birth control affect a woman's body?
- Parents should acquire knowledge about hormonal birth control to help their teenagers know the possible risks it carries.
- And much more!
Connect with Heather Allmendinger!
Website: https://vivydus.com/
Facebook Personal Profile: https://www.facebook.com/heather.m.allmendinger
Facebook Groups: https://www.facebook.com/groups/611487486871608/
Facebook Business: https://www.facebook.com/hmallmendinger/
Instagram: https://www.instagram.com/vivydus/
Freebie 4 Ways to Decrease PMS: https://vivydus.ck.page/6f69ea7946
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause.guru/consult.
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
82 episodes
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Manage episode 384735839 series 3430310
Content provided by Jeanne Andrus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeanne Andrus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Here are the things to expect in the episode:
- Why is understanding your menstrual cycle considered crucial?
- The impact of hormonal birth control on periods, pregnancy, and perimenopause.
- How does the use of hormonal birth control affect a woman's body?
- Parents should acquire knowledge about hormonal birth control to help their teenagers know the possible risks it carries.
- And much more!
Connect with Heather Allmendinger!
Website: https://vivydus.com/
Facebook Personal Profile: https://www.facebook.com/heather.m.allmendinger
Facebook Groups: https://www.facebook.com/groups/611487486871608/
Facebook Business: https://www.facebook.com/hmallmendinger/
Instagram: https://www.instagram.com/vivydus/
Freebie 4 Ways to Decrease PMS: https://vivydus.ck.page/6f69ea7946
Connect with me, Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Email: [email protected]
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Talk with Me: https://mg.menopause.guru/book-invitation
Find out how you can take control of your menopause journey!
Schedule your FREE consultation now at menopause.guru/consult.
Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/
82 episodes
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Similar to Menopause Matters
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
The Clever Investor Property Podcast is your go-to guide for smart property investing in Australia. Whether you’re a first-time investor or expanding your portfolio, we break down the strategies, market trends, and expert insights to help you build wealth through real estate. Delivered in bite-sized chunks, episode are no more than 20 minutes. Hosted by Owun Taylor an experienced property investor and strategist, this podcast covers: ✔️ Property market trends & economic insights ✔️ Investmen ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
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