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š” What if 15 minutes could change everything?
Manage episode 482077547 series 3636912
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Teenagers spend over 7 hours a day consuming contentābut less than 5% of that time is spent intentionally building their mindset. Enter Jenna, a 16-year-old gamer flipping that script.
Sheās not quitting Fortnite. Sheās not ditching Valorant.
Sheās just making one small decision each night:
š§ 15 minutes of mindset fuelābefore bed, when no oneās watching.
šIt didnāt make her perfect. It made her resilient.
While her friends spiraled in drama, Jenna stayed steady. Not by chanceāby choice.
Mental isnāt just about motivation. Itās about strategy.
š„ You donāt need a 3-hour morning routine.
You need 15 minutes where you stop scrolling and start growing.
š§ Tune in, level up, and remember:
š§ Your inner game is your greatest upgrade.
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