Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by Dr. Azi Jankovic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Azi Jankovic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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How an Entrepreneur Conquered Her Mental Battles and Built a Dream Life: EP 99 with Jennifer K. Hill
Manage episode 490368449 series 2550328
Content provided by Dr. Azi Jankovic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Azi Jankovic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Jennifer K. Hill's Journey from Mental Health Struggles to Entrepreneurial Success | Mental Health Reclaimed
Welcome to this heartfelt episode of Mental Health Reclaimed, hosted by Azi Jankovic. In this edition, Azi Jankovic sits down with long-time friend Jennifer K. Hill, an entrepreneur, executive coach, and public speaker with over 20 years of experience. Jennifer openly shares her profound journey of overcoming mental health challenges, including autism, bulimia, and suicide attempts, to become a thriving leader in the global wellness movement. This candid conversation explores the powerful tools and practices that helped Jennifer reclaim her mental health, such as HeartMath's Heart Focused Breathing and The Sedona Method. Additionally, Jennifer introduces Opti Match (OM.app), her innovative algorithm designed to revolutionize human connections in business. This episode is filled with invaluable insights and practical advice for anyone looking to overcome their own mental health obstacles. Tune in to be inspired by Jennifer's incredible transformation and to learn actionable techniques for a happier, more fulfilling life.
00:00 Introduction to Mental Health Reclaimed
00:34 Meet Jennifer K. Hill: Entrepreneur and Mental Health Advocate
02:59 Jennifer's Early Struggles and Mental Health Journey
04:51 The Turning Point: Embracing Self-Love and Acceptance
06:54 Overcoming Public Shaming and Finding Confidence
11:47 Navigating Emotional Challenges and Finding Balance
14:49 Jennifer's Darkest Moments and Path to Recovery
18:39 A Deep Sense of Not Belonging
19:08 A Shame Spiral and a Miraculous Moment
20:40 Discovering Landmark Worldwide
22:04 Heart Focused Breathing by HeartMath
28:50 The Sedona Method: A Simple Tool for Emotional Release
30:23 Introducing Soule: The Algorithm for Connection
33:07 Final Thoughts and Connection
LINKS:
Get Involved with Jennifer K. Hill: https://www.instagram.com/jenhillspeaker/?hl=en
Connect with Dr. Azi on Social:
Grab Azi Jankovic #1 bestselling book Mental Health, RECLAIMED: https://www.amazon.com/dp/B0F47G5V4Z/
Instagram: https://www.instagram.com/dr.azi.jankovic/?hl=en
LinkedIn: https://www.linkedin.com/in/azijankovic/
Website: https://azijankovic.com/
103 episodes
How an Entrepreneur Conquered Her Mental Battles and Built a Dream Life: EP 99 with Jennifer K. Hill
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Manage episode 490368449 series 2550328
Content provided by Dr. Azi Jankovic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Azi Jankovic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Jennifer K. Hill's Journey from Mental Health Struggles to Entrepreneurial Success | Mental Health Reclaimed
Welcome to this heartfelt episode of Mental Health Reclaimed, hosted by Azi Jankovic. In this edition, Azi Jankovic sits down with long-time friend Jennifer K. Hill, an entrepreneur, executive coach, and public speaker with over 20 years of experience. Jennifer openly shares her profound journey of overcoming mental health challenges, including autism, bulimia, and suicide attempts, to become a thriving leader in the global wellness movement. This candid conversation explores the powerful tools and practices that helped Jennifer reclaim her mental health, such as HeartMath's Heart Focused Breathing and The Sedona Method. Additionally, Jennifer introduces Opti Match (OM.app), her innovative algorithm designed to revolutionize human connections in business. This episode is filled with invaluable insights and practical advice for anyone looking to overcome their own mental health obstacles. Tune in to be inspired by Jennifer's incredible transformation and to learn actionable techniques for a happier, more fulfilling life.
00:00 Introduction to Mental Health Reclaimed
00:34 Meet Jennifer K. Hill: Entrepreneur and Mental Health Advocate
02:59 Jennifer's Early Struggles and Mental Health Journey
04:51 The Turning Point: Embracing Self-Love and Acceptance
06:54 Overcoming Public Shaming and Finding Confidence
11:47 Navigating Emotional Challenges and Finding Balance
14:49 Jennifer's Darkest Moments and Path to Recovery
18:39 A Deep Sense of Not Belonging
19:08 A Shame Spiral and a Miraculous Moment
20:40 Discovering Landmark Worldwide
22:04 Heart Focused Breathing by HeartMath
28:50 The Sedona Method: A Simple Tool for Emotional Release
30:23 Introducing Soule: The Algorithm for Connection
33:07 Final Thoughts and Connection
LINKS:
Get Involved with Jennifer K. Hill: https://www.instagram.com/jenhillspeaker/?hl=en
Connect with Dr. Azi on Social:
Grab Azi Jankovic #1 bestselling book Mental Health, RECLAIMED: https://www.amazon.com/dp/B0F47G5V4Z/
Instagram: https://www.instagram.com/dr.azi.jankovic/?hl=en
LinkedIn: https://www.linkedin.com/in/azijankovic/
Website: https://azijankovic.com/
103 episodes
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Similar to Mental Health, RECLAIMED. with Dr. Azi Jankovic and Friends
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
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