Ep. 165 - Dr. Kevin Chapman - The Mentally Tough Way of Mastering Our Emotions

Mental Toughness Podcast With Dr. Rob Bell

Dr. Kevin Chapman is a licensed clinical psychologist. Dr. Chapman is the director at the Kentucky Center for Anxiety and Related Disorders. He specializes in Cognitive Behavioral Therapy. Kevin received his doctorate from the University of Louisville. He completed his undergraduate at Centre College. He was also a 2 sport athlete in track and football. Author of "Mastering Our Emotions: Biblical Principles for Emotional Health.

• 5:18 God's Word To Write The Books

• 7:20 God Working Through You

• 9:34 The Truth Of Anger

• 11:48 The Difference Between Anger And Sadness

• 16:04 The Importance Of Grieving Then Morning

• 18:51 The Old Covenant Mentality

• 21:37 Big Misconception That Everything Will Be Different Now

• 24:58 Satan's Affect On Our Thinking

• 27:33 The Power Of Shame

• 30:13 Addition And Emotions Are Inseparable

• 32:29 The Bravery Of Small Talk

• 36:58 The Fruit Of The Spirit

• 39:50 New Book Activating Joy

• 46:27 Implementing New Skills To Become A Better Person

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Dr. Rob Bell