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Am I Just a Careful Mum, or Is It OCD?
Manage episode 474247673 series 3547675
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In this month’s episode of Menucha Talks, Menucha therapist Elisheva Fisher unpacks the fine line between normal maternal caution, anxiety, and Obsessive-Compulsive Disorder (OCD).
Motherhood naturally comes with worries—checking on your baby at night, being extra careful with hygiene, or double-checking safety measures. But when do these concerns cross into anxiety or even OCD? Elisheva breaks down what OCD really is, how it differs from general anxiety, and when typical "careful mum" behavior might signal something more.
Join us for an insightful discussion on recognising the signs, understanding when to seek support, and learning how to manage overwhelming thoughts and behaviors.
Tune in to Menucha Talks for expert guidance on navigating maternal mental health with clarity and confidence.
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