Mental Compass Adjustment for Navigating Change

Messages from the Universe with Laurie Wondra

#Fitness #Alternative Health #Religion #Podcasting Education #Self-Improvement #Laurie Wondra #Psychic Medium #Shamanism #Energy Healer #Authors #Teachers #Crystal #Sound Healing #Astrology

26:28

Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…

about a year ago 22:55

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Change is another form of Energy. Change can be a new job, a new home, or a new baby. It can be aging parents, retirement, health issues, or scares. It can be relationship endings, beginnings, or shifts, such as empty nesting. Change can be unexpected bills, rising costs of living, or unavailability of something that was a mainstay in your life. Change can be big or small, many or a few – but change happens, it's part of evolution. So why are we feeling it more?
We live change. We experience social change, environmental change, and economic change. Life is about how we respond or don’t respond to change.
Research shows that our brains are wired to resist change because it can lead to uncertainty. Change often leads to growth. It pushes us out of our comfort zones, helping us discover new strengths and perspectives.
Nothing remains at rest in the physics of energy, and we are constantly evolving. We are becoming more aware of change and how we respond to it, but what are ways to help us navigate how we approach change?
Listen as Laurie taps into the wisdom of the Universe on change, energy, and adjustments to our approach to change.

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355 episodes

Messages from the Universe with Laurie Wondra

Mental Compass Adjustment for Navigating Change

Messages from the Universe with Laurie Wondra

published about a year ago

MP3•Episode home

Send us a text

Support the show

355 episodes

#Fitness #Alternative Health #Religion #Podcasting Education #Self-Improvement #Laurie Wondra #Psychic Medium #Shamanism #Energy Healer #Authors #Teachers #Crystal #Sound Healing #Astrology

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Messages from the Universe with Laurie Wondra

1
Awakening the Divine Blueprint plus Bonus Meditation 34:55

4 days ago34:55

34:55

We are here remembering who we are. In the tapestry of human existence, there exists a forgotten thread — one woven not merely from biology, but from the stardust of our cosmic origins. It is a thread that speaks of a divine design, a luminous blueprint encoded within each of us: the 12 Helix DNA. This multidimensional lattice of light and intention holds the key to our spiritual mastery, psychic expansion, and soul remembrance. Modern science recognizes only two active strands of DNA — those that govern our physical form and function. Yet spiritual traditions, ancient civilizations, and star lineages tell us that we were once beings of greater capacity, clarity, and connection. The Atlanteans, for instance, are said to have lived in divine communion with Source through the activation of all 12 strands of DNA, functioning not only as human but as cosmic beings — fully awakened, fully sovereign, and fully aligned. Today we explore that ancient wisdom and its modern relevance. Laurie invites you into a sacred remembering: of your divine heritage, your power of thought, your energetic sovereignty, and the alchemical tools that restore balance and activate your highest self. Laurie follows with a 16-minute ignition meditation. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

1
What's Up with the Energies of July 29:57

11 days ago29:57

29:57

July 2025 is a month of deep review and realignment, marked by Mercury retrograde in Leo, Saturn, and Chiron retrograde and several shifts in emotional and expressive energies. The invitation is to refine how we think, love, and lead. We enter the month with Cancer's emotional wisdom energy and pass later in the month into Leo's passionate, fiery energy. As we journey through July, remember retrogrades aren't setbacks—they're sacred pauses. The cosmos is gently inviting us to review what we value, how we love, and what we're becoming. With so many reflective energies in the skies, permit yourself to soften, to listen, and to realign. The fire of Leo will reignite your passion, but the wisdom of Cancer will guide your heart. Listen as Laurie provides an excellent overview of the month's energy, followed by the impact of this transformational energy on each sign. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

1
Is Life Complicated or Did You Make it That Way? 18:50

18 days ago18:50

18:50

In modern life, there is a tendency to label challenges, decisions, and emotions as “complicated.” We say this with a sigh, as though “complicated” were something that appeared out of thin air and latched itself to our lives without invitation. But if we pause for a moment—truly pause—and examine the architecture of our circumstances, we may discover an uncomfortable truth: we have created much of the complexity ourselves. And even more startling is the realization that we continue to allow that complexity to exist. In this Podcast, Laurie challenges us to confront the illusion of helplessness by turning the spotlight back onto our own choices, perspectives, and behaviors. It’s not about blame—it’s about reclaiming agency and recognizing that the power to simplify lies within us. Listen as Laurie guides us through the reasons we might complicate our lives, followed by 10 steps to recognize and simplify them. She inspires us to shift the vibration from complexity to simplification as a path of path, calm and manifestation of living differently. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

1
Living Your Dreams 20:57

25 days ago20:57

20:57

The human mind is a remarkable construct—capable of vivid memory, boundless imagination, and deep emotional resonance. Our ability to dream, to envision better realities, and to aspire has propelled civilizations forward. Yet, when dreams of the past become mental anchors instead of wings, they can trap us in nostalgia, disillusionment, and denial. Dreams are the seeds of manifestation—energetic blueprints born from the heart and spirit, guiding us toward experiences that reflect our deepest desires and soul contracts. However, when we live in yesterday’s dreams—visions that may have been based on outdated beliefs, former versions of self, or unaligned timelines—we become energetically stuck. This stasis dims our vibrational frequency and prevents us from aligning with the higher timeline of our present and future potential. “Living in yesterday’s dreams blinds us to today’s realities and the possibilities of tomorrow’s hopes” is not only a psychological or philosophical truth but also a spiritual and energetic one. Listen as Laurie helps us explore how clinging to past dreams affects our energetic alignment and disconnects us from the ability to manifest and co-create a more aligned future. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

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Applying the Universal Laws of the Universe 26:15

5 weeks ago26:15

26:15

Everything vibrates, has energy, and interacts with everything. There are Laws of physics, energy, and the Universe. We often forget them when we are stressed, overwhelmed, or confused. For instance, you can align your thoughts and actions with the energy of the universe, or you can practice gratitude to attract positive energy, but it's more than this. Manifestation and attraction are often misunderstood or can be cancelled by other principles. Laurie covers these principles to help you remember how to use the natural flow and reasoning of the universe during times of transition, transformation, and evolution. The gateways of summer are upon us, and it's a great time to remember and activate your divine knowledge of them in your life. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

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Messages from Mother Earth 23:10

6 weeks ago23:10

23:10

In Honor of Earth Day, I wanted to feel into the energy of Mother Earth and share her wisdom. This magnificent planet, often referred to as Mother Earth, is a source of inspiration for all humanity. From her breathtaking landscapes, her facilitation of the connection between humans and nature, her support of life and her teachings to all. Now more than ever she calls to us to connect with her. Learn from and with her as we continue this journey. We may practice techniques of connection through grounding, earthing, forest bathing, and even star gazing. What other support, messages and wisdom does she share with us. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

1
What's Up with the Energies of June 28:00

7 weeks ago28:00

28:00

What's up with the energy of June? This month blends fire, water, and air vibes — perfect for movement, reflection, and realignment. In the first part of the month, we balance the energy of Gemini. This energy keeps the mind active, your schedule full, and the nervous system buzzing from all sorts of information flying around. Conversations, media, television, and more reveal much as we witness the falling of an old paradigm. It's easy to become lost in distractions, overthinking, or trying to keep up with everything at once because this energy lingers in your head, throat, and thoughts. Yet, that is Gemini's gift—the power of choice in motion. June 20th, we move into Cancer season, bringing depth to our emotions and exploring more reflective parts of our being. It's midyear, and the Summer Solstice provides a push at midyear to shift and align. June is generally known as the sixth month in numerology. June's collective numerology for 2025 is "6, " representing love, nurturing, responsibility, and balance. It is also a month associated with service and compassion, embracing self-expression, and balancing the material and spiritual worlds. The energy pushes us to look at humanitarianism, domesticity, and social responsibility. It's a month of visibility and choice. Listen as Laurie gives an overview, followed by information for each sign as we begin June in Gemini Season and leave the month in Cancer season—through the gateway of the sun. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

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Recognizing and Healing Old Wounds 25:10

8 weeks ago25:10

25:10

Listen as Laurie shares insight on where hidden or deep fears might come from. Why it is important to shift those fears and how fears can form or restrict your life. We are equipped to heal our experiences and change our beliefs. The way you think, feel, act, and respond—or don’t respond—is all in motion, just like you. You’re not static. You’re evolving, and with that evolution comes a deep need to understand the why behind your patterns. Have you ever had a fear that didn’t make sense? Like a deep panic in a tight space… a wave of anxiety on a wide-open plain… a discomfort around people you don’t know… or even an irrational dread of water, darkness, or heights? These aren’t random. In fact, many of our deepest fears may have roots in past life experiences your soul still carries, waiting for the right time to be seen, understood, and released. Laurie covers the ten most common phobias that may have a past-life origin and steps to help you recognize and heal them to eliminate limitations. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

1
What are you waiting for - Navigating the energy of 'shift' 23:27

9 weeks ago23:27

23:27

Energies remain intense, and you may feel like a flood of emotion as we clear away the things we've dredged up over the last six months, releasing and making room for new. At times, you may feel you are being swept away in uncontrollable emotion, on a path or direction that is untraveled and new. You may question the path, holding desperately to a past only because you know what it is. It's not like where you've been, but you're more afraid to let go and let be. It sounds like a ride on a wild roller coaster for some, and you may find it utterly frightening or totally exhilarating. The Universe is asking, "What are you waiting for?" The summer portals will push and pull us. The portals to clear old energies have been wide open this year, so are the portals of opportunity. You might think of a portal as something available to all, but depending on where you are on your journey, you'll have access to different portals. Have you taken advantage of the healing portals, understanding ancestral wounds, and the gifts that come with those wounds? Have you accessed the wide range of opportunities? Have you listened to the Universe's guidance and planted the seed for your future aligned with your soul? Have you left behind those beliefs that create roadblocks for you? Have you weathered the storms and are now more aware of your gifts, resiliency, and drive? Be prepared for the Universe to deliver unexpected twists and turns on the road ahead. Listen as Laurie shares her insight on this shift season and what the Universe is asking of us. What are you waiting for? What are you fearful of? What's Next? Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

1
Emotional Frequency Evolution 21:59

10 weeks ago21:59

21:59

I came across a research article from Stress and Health in 2016. It was first published in 2014. It explored how positive emotions benefit resilience and mitigate stress. The article explains how positive emotions expand the range of potential coping strategies, helping individuals handle stress more effectively. This increased resilience, in turn, leads to lower levels of anxiety and depressive symptoms. The study also notes that while stress is inevitable, resilience moderates its impact on mental health. This is not a new concept; much has been studied and published before and after this study. Humans have studied eras and generations for our approach to survival and thriving. We are in another time of emotional maturity and developing practices to regulate our emotions to experience a more peaceful being. Listen as Laurie takes a dive into emotional intelligence and our evolutionary process. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

1
What's Up with the Energies of May 33:35

11 weeks ago33:35

33:35

May is generally known as the fifth month, and in 2025, its collective number is also "five. "Five represents freedom, curiosity, adventure, and change, but it also resonates with adaptability and versatility. It reminds us to be open to unexpected blessings and opportunities, life changes, and a push for more change or growth. Major movements this month are Pluto's retrograde on the 4th and Mercury's move into Taurus on the 10th, which pushes the themes of finances, home, and security. Full moon in Scorpio on the 12th and a new moon on the 25th. The Sun in Gemini on the 20th brings fire to communications. But the biggest news is Saturn leaving Pisces and moving to Aries, where it will remain for the next two years. Listen as Laurie covers the month's impacts for these planets and how this energy will impact each individual sign. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

1
When the Desert Calls 19:01

12 weeks ago19:01

19:01

Listen closely to the whispers of the desert. The Wild carries earth messages upon the wind, clouds and grains of sand. The reminder how small we are in the vastness of the desert. How easily we can be moved by the winds of time, humans represented like grains of sands scattered to the winds – looking for a safe place to land. Something to hold on to while the world whirls around us. What are the messages of the desert? What can we learn from nature and the vibrational energy of the trees of Joshua Tree National Park, or the rock formations that are millions and billions of years old. Listen as Laurie shares her calling to the desert. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

1
You are not Lost, but you might be wandering 19:48

13 weeks ago19:48

19:48

Finding strength in the storm. Not all who wander are lost or directionless - words from Tolkien's book, The Fellowship of the Ring, come to mind. Not all who wander are lost. Are you feeling lost, directionless, or that your compass is spinning? Are you in the middle of the world's biggest storm, unable to see the way forward or where you came from? Feeling out of balance, off, low energy?? Anytime we go through a cycle of healing, releasing, or closure, we begin a new cycle. A cycle of brand new – these are often new things we've not experienced. Before that cycle starts, there can be a gap. Some call this the void - and we are uncomfortable because this also can bring a place of unknown or the feeling of directionless. Laurie shares her insight in these wise words of not being lost but rather on a journey with purpose, goals, and outcomes. What are some tips to help you navigate a time when this storm seems too large to navigate? Listen as Laurie shares her perspective. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

1
Impacts of Saturn in Aries - All Signs 52:56

14 weeks ago52:56

52:56

Journeys don't always start with a destination – But the universe is taking us on a crazy journey. It feels like this month has been a tornado of energy. Saturn is about to move into Aries, and it will significantly impact us. Things lurking in the shadow – pieces of us we haven't wanted to look at or are not ready to look at are at the surface to be changed. Maybe we've healed enough layers to finally see what is beneath. The Aries energy will push movement and action. It will let us know what has been clouded (Neptune) and take action. We're seeing shadows or the dark of situations. We're seeing our history, the errors of the past, the pain of the past, the places that have held us back, hurt us, and stunted our progress. We are experiencing our frustration and confusion about how we got here, why others can't see it, and why we can't stop it or change it. We are experiencing where we feel we've lost our freedom, security, stability, and future. Saturn, the planet of responsibility, enters Aries, the sign of youth, power, and self… starting a 2 ½ year-long event on May 25th, 2025. Listen as Laurie peels back the impact on us, this time, and the impact on each sign. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

1
What's up with the Energies of April 29:42

15 weeks ago29:42