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I Want to Be a Whole, Healthy Mother for My Children
Manage episode 470259881 series 3556480
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Anna Nicolaou
As a certified nutrition counselor with personal experience managing Type 1 diabetes, I provide personalized guidance and coaching to individuals who want to transform their health through balanced blood sugar. My expertise is grounded in both nutrition science and lived experience, making my approach both practical and deeply empathetic.
Join the Global Movement for Metabolic Wellbeing! 🌍✨
In just 12 months, we’ve launched over 50 powerful weekly podcasts, sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide! Featuring insights from world-renowned thought leaders—including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more—we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health.
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Chapters
1. I Want to Be a Whole, Healthy Mother for My Children (00:00:00)
2. Metabolic Health - The raw materials it needs to function (00:01:20)
3. Our fuel is vital - What does my body need (00:04:15)
4. T2D Growth and rising (00:06:30)
5. Children getting fatter faster (00:09:40)
6. Liver transplant crisis (00:12:40)
7. T2D the tip of the iceberg (00:15:00)
8. Blood testing (00:18:40)
9. Your body is always trying to tell you something (00:21:20)
10. Pancreas overload (00:24:00)
11. Pregnancy testing - Glucose (00:25:40)
12. Fasting insulin levels (00:26:50)
13. CGM Monitors (00:27:30)
14. Always learning to optimise (00:35:00)
15. Corporate lawyer to wellbeing (00:36:10)
16. Diabetes in pregnancies (00:37:00)
17. Not type 2 but type 1 (00:38:30)
18. Health number one thing (00:42:00)
19. You can control your health (00:42:50)
20. I don't want (00:43:30)
67 episodes
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