The Disconnection You Can't Name and the Way Back to Yourself

Midlife A La Bahareh

Episode 17 - You’re successful, respected, and from the outside—your life looks amazing. So why do you feel… empty? Like something’s missing, but you can’t quite name it? That invisible ache you carry? This episode is for that.

In this episode, we’re naming what’s hard to name: the deep disconnection that even achievement can’t soothe.

Maybe you’ve done everything “right.”

✔️ Great career
✔️ Supportive family
✔️ A full calendar
✔️ Boxes checked

But inside, something’s off. You’re tired… not just physically, but spiritually. You’ve lost access to joy. You smile, but your soul isn’t in it. You’re not broken. You’re not ungrateful. You’re disconnected from your truth.

This isn’t about burnout. It’s about misalignment.

That subtle dis-ease is your soul whispering, “Come back home.”

Why This Happens:

We’re conditioned to build a life by external success metrics—but we’re rarely taught how to build a life that feels like us. So we abandon our voice, suppress our desires, and mistake productivity for purpose.

Over time, your inner voice goes quiet. Until… something wakes you up. Maybe it’s burnout. Maybe it’s a birthday. Maybe it’s a moment of stillness. That’s when you realize: “I don’t recognize my own life anymore.”

Reconnection Begins With:

✨ Radical honesty: Where am I betraying myself for approval?

✨ Body wisdom: Where in my body do I feel disconnected or numb?

✨ Soul sparks: What moments in my life made me feel most alive?

You don’t need to blow up your life. You just need to take one small step back toward yourself.

Take 5 minutes today. Put your hand on your heart. Ask yourself: “What do I need right now that I’ve been ignoring?” And listen.

You’re not lost. You’re on your way back home—to a version of you that feels more honest, more lit up, more whole.

If you’re ready to explore that journey deeper, my Clarity Coaching is made for this. Book Your Clarity Call today DM me or check out www.sageinyou.com