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#10 - Reinventing Your Life During Grief with Angie Lisowski

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Manage episode 469592876 series 3615642
Content provided by Kena Siu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kena Siu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What If Grief Is the Catalyst for Reinvention?

In this heartfelt episode, I sit down with the incredible Angelina Lisowski, a single mom of seven and host of Her Positive Legacy podcast. After the sudden passing of her husband, Angelina embarked on a journey of grief, transformation, and self-reclamation. We talk about loss, reinvention, and the power of stepping into a new version of yourself.

Inside This Episode:

  • How grief can be an initiation rather than an ending
  • The turning point that led Angelina to reclaim her joy and worth
  • Meditation as a tool for healing, clarity, and self-empowerment
  • The importance of self-care, setting boundaries, and listening to your inner voice
  • Shifting from survival mode to fully living again
  • The role of affirmations, movement, and holistic self-care in the healing process
  • Letting go of old identities and embracing the woman you’re becoming
  • Finding love again and stepping into relationships from a place of wholeness

🎧 Tune in and be reminded: You are allowed to start over. You are allowed to live fully. You are allowed to be happy!

Reflection Questions for You:

  1. In what ways have life’s challenges been invitations for you to reinvent yourself?
  2. What self-care practices help you reconnect with yourself on a deeper level?
  3. If you knew tomorrow wasn’t promised, what would you start prioritizing today?

Follow Angelina:

Love this episode? Subscribe, review, and share with another beautiful soul on her journey of rediscovery! 💫

- - - - -

You can find all the podcast details right here: http://midlifebutterfly.ca/podcast

Download the Midlife Butterfly Guide with 5 Radical Practices to Heal, Take Your Power Back & Rise
Follow Kena on Instagram: @midlifebutterfly

Join the Midlife Butterfly Community: http://www.facebook.com/groups/midlifebutterfly

For Coaching, Courses & More Visit Kena's Website: http://midlifebutterfly.ca/workwithme

Request a Free Empowered Call with Kena if you're interested in working with her: https://midlifebutterfly.ca/empoweredsession

Song: Reborn by Alexander Nakarada

  continue reading

25 episodes

Artwork
iconShare
 
Manage episode 469592876 series 3615642
Content provided by Kena Siu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kena Siu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What If Grief Is the Catalyst for Reinvention?

In this heartfelt episode, I sit down with the incredible Angelina Lisowski, a single mom of seven and host of Her Positive Legacy podcast. After the sudden passing of her husband, Angelina embarked on a journey of grief, transformation, and self-reclamation. We talk about loss, reinvention, and the power of stepping into a new version of yourself.

Inside This Episode:

  • How grief can be an initiation rather than an ending
  • The turning point that led Angelina to reclaim her joy and worth
  • Meditation as a tool for healing, clarity, and self-empowerment
  • The importance of self-care, setting boundaries, and listening to your inner voice
  • Shifting from survival mode to fully living again
  • The role of affirmations, movement, and holistic self-care in the healing process
  • Letting go of old identities and embracing the woman you’re becoming
  • Finding love again and stepping into relationships from a place of wholeness

🎧 Tune in and be reminded: You are allowed to start over. You are allowed to live fully. You are allowed to be happy!

Reflection Questions for You:

  1. In what ways have life’s challenges been invitations for you to reinvent yourself?
  2. What self-care practices help you reconnect with yourself on a deeper level?
  3. If you knew tomorrow wasn’t promised, what would you start prioritizing today?

Follow Angelina:

Love this episode? Subscribe, review, and share with another beautiful soul on her journey of rediscovery! 💫

- - - - -

You can find all the podcast details right here: http://midlifebutterfly.ca/podcast

Download the Midlife Butterfly Guide with 5 Radical Practices to Heal, Take Your Power Back & Rise
Follow Kena on Instagram: @midlifebutterfly

Join the Midlife Butterfly Community: http://www.facebook.com/groups/midlifebutterfly

For Coaching, Courses & More Visit Kena's Website: http://midlifebutterfly.ca/workwithme

Request a Free Empowered Call with Kena if you're interested in working with her: https://midlifebutterfly.ca/empoweredsession

Song: Reborn by Alexander Nakarada

  continue reading

25 episodes

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