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You’ve Always Belonged: A Midlife Woman’s Journey Back to Herself
Manage episode 485254552 series 3615642
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In this soul-opening episode, I share a tender memory from my teenage years that planted the seed of a deep belief: I don’t belong. This story, small on the surface, but huge in impact, shaped how I showed up in life, relationships, and even my business. I unpack how that moment led me to become a lone wolf, to hide, to shrink… and how I’ve been gently unraveling that old truth to reclaim my worth, voice, and belonging. This one’s for the woman who’s ready to remember that she always belonged, and to finally belong to herself first.
I shared a powerful guided practice to connect with your inner child and whisper the words she always needed to hear.
Reflection Questions:
- When was the first time you felt like you didn’t belong?
- What story did you start telling yourself after that experience—and is it still running your life?
- What would shift if you chose to belong to yourself first?
Join the Midlife Butterfly Facebook group [http://www.facebook.com/groups/midlifebutterfly] and check out my one-on-one six-week journey called the Butterfly Path [https://midlifebutterfly.ca/butterfly-path]. If this episode resonated with you and you're ready to reclaim your power, I'm here to support you!
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You can find all the podcast details right here: http://midlifebutterfly.ca/podcast
Download the Midlife Butterfly Guide with 5 Radical Practices to Heal, Take Your Power Back & Rise
Follow Kena on Instagram: @kenasiu
Join the Midlife Butterfly Community: http://www.facebook.com/groups/midlifebutterfly
For Coaching, Courses & More Visit Kena's Website: http://midlifebutterfly.ca/workwithme
Request a Free Empowered Call with Kena if you're interested in working with her: https://midlifebutterfly.ca/empoweredsession
Song: Reborn by Alexander Nakarada
Chapters
1. Introduction: Feeling Like an Outsider (00:00:00)
2. The Story of Rejection at 13 (00:01:01)
3. Becoming the Lone Wolf (00:03:10)
4. Creating Your Own Trail (00:07:14)
5. Guided Meditation for Belonging (00:09:41)
6. Reclaim Your Power and Keep Flying (00:16:09)
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