How To Get Started When Building Good Habits And Feeling Self Conscious Midlife Crisisses podcast

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How To Get Started When Building Good Habits and Feeling Self Conscious

1d ago 35:18

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The Midlife Crisisses are back! On today's episode, Tyson Apostol (@tysonapostol) Bradley Hasemayer (@bhaz) and William Drumm (@williamdrumm) discuss a listener question about how to get started going to the gym, which evolves into a great conversation about feeling self conscious and building habits and what works for you.
Also - William has an interesting smoothie recipe...
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Tyson Apostol (@tysonapostol)
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29 episodes

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Comedy #Midlife Crisisses