E206. The Truth About Postnatal Recovery Every Mum Deserves to Hear

Midwife Pip Podcast

The Truth About Postnatal Recovery Every Mum Deserves to Hear

Too many mums are told that leaking urine, feeling “off,” or living with prolapse after birth is just the new normal. But it’s not and you deserve better.

In this powerful solo episode, I shine a light on the realities of postnatal recovery that are too often hidden in shame and misinformation. With 50% of mums experiencing prolapse and many silently struggling, it’s time to challenge the narrative and speak openly about what’s really going on with our bodies after birth.

You’ll learn:

• Why common post-birth symptoms aren’t “normal” they’re just common

• The critical first steps every new mum should take to support healing

• How to protect and nurture your body in a way that empowers long-term recovery

• Why stigma and silence are doing us more harm than good

This episode is your reminder that your postpartum body deserves understanding, support, and real solutions. Let’s start rewriting the story together.

Extra Stuff:

Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books

Check out Midwife Pip’s Exclusive Membership - http://www.midwifepip.com/

Get in Touch:

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Email: https://www.midwifepip.com/contact-us

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Midwife Pip x

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