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Content provided by Augustine Colebrook and Midwifery Wisdom Collective. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Augustine Colebrook and Midwifery Wisdom Collective or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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A Midwife and a Nurse talk Carnivore Lifestyle
Manage episode 463987648 series 3005429
Content provided by Augustine Colebrook and Midwifery Wisdom Collective. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Augustine Colebrook and Midwifery Wisdom Collective or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Augustine and Lucy share their journeys after 100 days and 1 year on the Carnivore diet, discussing what led them to make the switch and the remarkable changes they've experienced in their health.
Lucy, a UK nurse and Carnivore lifestyle advocate, shares how her work in healthcare exposed her to the consequences of poor nutrition and why she believes a species-appropriate diet is key to a strong, functional body. She and Augustine dive into the addictive nature of ultra-processed foods, the benefits of eliminating them entirely, and how fatty red meat provides the essential nutrients for optimal health.
Whether you're exploring the Carnivore lifestyle or looking to rethink your approach to nutrition, this conversation offers real-world insights into breaking free from food industry myths and eating for true wellness. (Not medical advice, just personal experience.)
Resources:
That Carnivore Nurse on Instagram: @thatcarnivorenurse
Dr. Eric Berg: Dr. Berg on the Carnivore Diet
Dr. Paul Saladino: CarnivoreMD Website
Dr. Shawn Baker: Revero Health (formerly MeatRx)
Professor Bart Kay: Bart Kay YouTube Channel
133 episodes
Share
Manage episode 463987648 series 3005429
Content provided by Augustine Colebrook and Midwifery Wisdom Collective. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Augustine Colebrook and Midwifery Wisdom Collective or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Augustine and Lucy share their journeys after 100 days and 1 year on the Carnivore diet, discussing what led them to make the switch and the remarkable changes they've experienced in their health.
Lucy, a UK nurse and Carnivore lifestyle advocate, shares how her work in healthcare exposed her to the consequences of poor nutrition and why she believes a species-appropriate diet is key to a strong, functional body. She and Augustine dive into the addictive nature of ultra-processed foods, the benefits of eliminating them entirely, and how fatty red meat provides the essential nutrients for optimal health.
Whether you're exploring the Carnivore lifestyle or looking to rethink your approach to nutrition, this conversation offers real-world insights into breaking free from food industry myths and eating for true wellness. (Not medical advice, just personal experience.)
Resources:
That Carnivore Nurse on Instagram: @thatcarnivorenurse
Dr. Eric Berg: Dr. Berg on the Carnivore Diet
Dr. Paul Saladino: CarnivoreMD Website
Dr. Shawn Baker: Revero Health (formerly MeatRx)
Professor Bart Kay: Bart Kay YouTube Channel
133 episodes
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Similar to Midwifery Wisdom Podcast
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…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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…
continue reading
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continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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