Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Audioboom and Mind Charity. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Mind Charity or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We’re Mind, the mental health charity. We believe no one should have to face a mental health problem alone. For more information go to http://www.mind.org.uk
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14 episodes
Mark all (un)played …
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Manage series 1044806
Content provided by Audioboom and Mind Charity. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Mind Charity or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We’re Mind, the mental health charity. We believe no one should have to face a mental health problem alone. For more information go to http://www.mind.org.uk
…
continue reading
14 episodes
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