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Howard’s Revenge: From Atari to Therapy, Burnout and Personal Growth | S4 EP 10

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Manage episode 485529885 series 3536466
Content provided by Mind Cake. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind Cake or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What happens when the man behind Atari’s most infamous video game becomes a therapist?
Howard Scott Warshaw joins us to talk burnout, chaos addiction, and how programming skills can actually make you a better communicator — and a better human.

In this episode of Mind Cake, we sit down with Howard Scott Warshaw, aka the Silicon Valley Therapist, to explore how a lifetime of high achievement, adrenaline addiction, and public failure became fuel for healing — his own and others’.

We talk about:

  • 🎮 How programming and therapy both rely on language, negotiation, and clarity

  • 🔥 The “firefighter complex” — thriving on chaos until it burns you out

  • 🧠 Why workaholics and high achievers struggle with emotional health

  • 🤝 Attachment theory, decision-making under ambiguity, and choosing partners for growth

  • 👾 The psychology of gaming, "Doers vs. Beers", and the danger of chasing high scores

If you’ve ever worked in a high-pressure environment or felt the weight of doing more, being more, or never stopping — this one’s for you.

🗣️ Links:

🎧 Subscribe, share, and review if this episode hits home.
Your support helps us reach more curious, creative minds.

  continue reading

51 episodes

Artwork
iconShare
 
Manage episode 485529885 series 3536466
Content provided by Mind Cake. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind Cake or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What happens when the man behind Atari’s most infamous video game becomes a therapist?
Howard Scott Warshaw joins us to talk burnout, chaos addiction, and how programming skills can actually make you a better communicator — and a better human.

In this episode of Mind Cake, we sit down with Howard Scott Warshaw, aka the Silicon Valley Therapist, to explore how a lifetime of high achievement, adrenaline addiction, and public failure became fuel for healing — his own and others’.

We talk about:

  • 🎮 How programming and therapy both rely on language, negotiation, and clarity

  • 🔥 The “firefighter complex” — thriving on chaos until it burns you out

  • 🧠 Why workaholics and high achievers struggle with emotional health

  • 🤝 Attachment theory, decision-making under ambiguity, and choosing partners for growth

  • 👾 The psychology of gaming, "Doers vs. Beers", and the danger of chasing high scores

If you’ve ever worked in a high-pressure environment or felt the weight of doing more, being more, or never stopping — this one’s for you.

🗣️ Links:

🎧 Subscribe, share, and review if this episode hits home.
Your support helps us reach more curious, creative minds.

  continue reading

51 episodes

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