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Conquer Your Pain, Strength vs. Aesthetics, Dropping Your Ego, and Hiring a Coach with Colin DeWaay
Manage episode 349001791 series 3108877
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My good friend and fellow online strength and nutrition coach Colin DeWaay joins me for an extremely insightful conversation about:
-Overcoming pain physically and psychologically
-How bodybuilding training is different from powerlifting from a programming and mindset standpoint
-What Colin learned from his training partners over the years (Paul Revelia, Layne Norton, and more!)
-Accepting reality because you'll lose to reality 100% of the time if you fight it
-Why Colin has a fitness coach as a fitness coach and what to look for if you're shopping for one
And so much more! Connect with Colin further on Facebook (Colin DeWaay Training), Instagram or YouTube (Colin DeWaay), or at his website: http://colindewaaytraining.com/
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