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Why Muscle Matters - Quality of Life, Confidence, and Sex
Manage episode 349001789 series 3108877
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As I discussed in the recent episode about developing a growth mindset, nothing in life will come to you until you invite it in. But maybe you're having a hard time convincing yourself of why you want muscle. There are lots of reasons! In this episode, I'll tell you guys about my painful, embarrassing story about how I got started on my muscle-building journey, and then talk about some different reasons for wanting to build muscle including improved quality of life, enhanced confidence, and better sex! Connect with me on Instagram (@nick_boleto) or Facebook (Nick Boleto).
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